Tag: Mass

Jay Cutler Reveals His ‘All-Time Best’ Mass-Building Training Cycle

Cutler explained how he approached training in the prime years of his…

Doug Murray

Average Lean Body Mass (And How to Optimize It)

The average Lean Body Mass (LBM) varies by sex and age —…

Steve Theunissen, PT

Maximize Muscle Growth and Boost Metabolism with Intermittent Fasting (Tips for Success)

Most people use intermittent fasting to lose excess weight. Did you, however,…

Dr. Rashmi Byakodi

Video: Vincenzo Masone 24-years-old – 320lbs Mass Monster

You have probably heard of Vincenzo "MASS" Masone before – or maybe…

Aiman Zubair