Tag: Narrow Stance Squat

Jay Cutler Shares the Squat Technique That Helped Shape His Prime Legs

Jay Cutler hasn't abandoned the exercises that propelled him to the top…

Doug Murray

Close Stance Squat: Target Your Quads, Glutes, and More!

If you want bigger, stronger, shapelier legs, squats should be high on…

Patrick Dale, PT, ex-Marine