Tag: Old-School Bicep Workouts

Old-school Bodybuilder Sergio Oliva
Arms

The Forgotten Old-School Bicep Trick That Will Blow Up Your Arms

There's no doubt the biceps muscles are amongst the favorite muscle group…

Will Davis, PT, MSc
Will Davis, PT, MSc
Old School Bodybuilding Exercises
Training

Classic Old-School Bodybuilding Exercises to Do Today

The classics are classics for a reason – they’re something special. It…

Patrick Dale, PT, ex-Marine
Patrick Dale, PT, ex-Marine
Old School Bicep Workouts
Arms

Best Old-School Bicep Workouts

There’s no denying that the old-school Pros had some of the most…

Matthew Magnante, ACE
Matthew Magnante, ACE