Tag: Paused Deadlift

Paused Deadlift: The Simple Pause That Builds Explosive Strength

The conventional deadlift is one of the most productive exercises you can…

Patrick Dale, PT, ex-Marine

Rich Yun, “The Korean Hulk” Smashes 700lb Paused Deadlift PR Like Nothing

Rich Yun likes to refer to himself as the Korean Hulk. The…

Derek Hall

Rich Yun Destroys Colossal 660lb Paused Deadlift Double!

Rich Yun likes to go by the nickname of the Korean Hulk.…

Derek Hall