Training
1RM vs. PR — Definition, Differences, Benefits, Tracking & Tests
Gyms have their fair share of jargon. 1RM and PR are arguably the most important gym slangs you must know if you are serious about your…
PR
Every FitnessVolt article tagged PR, newest first.
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Latest on PR: page 3
News
Powerlifter Russel Orhii Crushes 212.5-kg (468.4-lb) Bench Press PR In Prep For a Return To The IPF
Russel Orhii is easily one of the greatest powerlifters ever in the 83-kilogram weight class, having won numerous titles across the years. Therefore, it was somewhat…
News
Strongwoman Inez Carrasquillo Locks Out 550-lb (249.5-kg) Deadlift PR In Training
The Strongwoman sport is thriving like never before, thanks to the incredible talent and skill displayed by numerous awe-inspiring women. It is impossible to pick out…
News
Powerlifter Jamal Browner Sets Huge 235-kg (518-lb) Raw Bench Press PR In Training
Despite being a world class powerlifter, Jamal Browner has decided to put his career in this sport on pause and make an appearance in a Strongman…
News
Strongwoman Lucy Underdown Locks Out 310-kg (683.4-lb) Unofficial Deadlift World Record & PR
Lucy Underdown is on a streak of hitting new personal records in training, and it doesn’t seem like she will stop any time soon. As everyone…
News
11-Year-Old Jordan Mica Lands 80-kg (176.3) Raw & Beltless Squat PR at 2023 USAPL Barbell Brigade Open
It is truly incredible to live in the modern age, where we are able to watch young athletes improve in real time. The ascent of Jordan…
News
Powerlifter Andrew Hause Squats 362.8-kg (800-lb) For Raw Six-Rep PR
Andrew Hause quickly rose to fame during the past few years since everyone noticed the mind-blowing feats of strength that he has been putting out. However,…
News
Mitchell Hooper Scores a 210-kg (463-lb) Bench Press Three-Rep PR In Preparation For 2023 Shaw Classic
The Canadian Strongman Mitchell Hooper is arguably the biggest name in the sport at this moment in time. He earned this status despite only competing for…
News
Strongwoman Lucy Underdown Crushes 280-kg (617.3-lb) Deadlift Four-Rep PR In Training
Lucy Underdown is easily the greatest deadlifter in the sport of Strongwoman, but one factor that makes her better than everyone is her hunger for improvement.…
News
Powerlifter Serena Abweh Crushes 365-lb (165.6-kg) Raw Deadlift PR In Training
Serena Abweh has amassed a large following on social media during the past few years for her incredible transformation and mind-blowing feats of strength. Being an…
News
Strongwoman Nadia Stowers Lands 690-lb Long Bar 13-Inch Deadlift PR
Nadia Stowers has made a name for herself as one of the greatest Strongwoman athletes in the world. She achieved this status through years of completing…
News
74-YO Rudy Kadlub Makes Easy Work Of a 441-lb Squat Three-Rep PR
Rudy Kadlub is one of the most respected athletes in the powerlifting scene, both due to his feats of strength as well as how dedicated he…
News
16-YO Morgan Nicholls Scores Huge 525-lb (238.1-kg) Raw Bench Press PR In Training
The young prodigy, Morgan Nicholls, got recognized as one of the strongest teenagers in the world during the past years, and he continues to cement his…
News
Powerlifter Jesus Olivares Smashes 435-kg (960-lb) Raw Squat Two-Rep PR In Training
The biggest hype in powerlifting is currently revolving around Jesus Olivares, as he is the reigning 2x IPF World Champion and will try to defend his…
News
Strongman Sean Logan Sets 455-kg (1,003-lb) Deadlift PR at 2023 NZ Log & Deadlift Championships
A deadlift is arguably the most universal exercise for determining strength, as it is used in all disciplines, including Strongman, Powerlifting, CrossFit, Bodybuilding, as well as…
News
Powerlifter Sophia Ellis Scores 235-kg (518.1-lb) Raw Deadlift Two-Rep PR
Sophia Ellis is ready to represent Great Britain in the biggest competitions this year, as her strength keeps ramping up with each passing week. Her deadlift,…
Bodybuilding
Hunter Labrada Scores New 585-lb (265.3-kg) Deadlift PR for 4 Reps in Contest Prep for 2023 Tampa Pro
American bodybuilder Hunter Labrada is determined to earn an invite to the Mr. Olympia competition after dropping out of the top six at the last event.…
News
Powerlifter Pablo Olivares Sets 400-kg (881.8 lb) Raw Squat PR In Training
One of the most popular athletes in powerlifting currently is Jesus Olivares, but what many don’t know is that he has a younger, but almost equally…
News
Powerlifter Samantha Eugenie Crushes a 200-kg (440.9-lb) Raw Squat PR In Training
At the age of 20, Samantha Eugenie is an international powerlifting sensation due to her tremendous strength. Although her greatest event is the deadlift, Samantha is…