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Home » Powerlifting

Powerlifter Pablo Olivares Sets 400-kg (881.8 lb) Raw Squat PR In Training

Pablo Olivares is catching up to his older brother, Jesus Olivares, in the squat event.

Written by Vedad Tabakovic

Published on17 May, 2023 | 11:38 AM EDT

Updated on17 May, 2023 | 11:39 AM EDT

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Pablo Olivares

Pablo Olivares - Image Credit @Worldbreakerpabs Instagram

One of the most popular athletes in powerlifting currently is Jesus Olivares, but what many don’t know is that he has a younger, but almost equally impressive brother, Pablo Olivares. Pablo is 23-years-old and resembles his brother quite a bit. Like Jesus, Pablo possesses incredible squat strength and he has just reached a massive milestone. During his recent training session, Pablo worked up to a 400-kilogram (881.8-pound) squat, which is a new personal record (PR) for him. He caught the achievement on camera and shared it on his Instagram.

Pablo Olivares only used a lifting belt, knee sleeves, and wrist wraps. All of these are utilized to prevent injuries without affecting the lifting abilities in any significant way. So, Pablo’s new 400-kilogram (881.8-pound) PR is also raw.

Pablo Olivares exhibited no signs of struggle during the lift, making the new PR appear effortless. Moreover, he was very proud of his achievement, so he couldn’t contain his excitement. He let out a few loud screams and spat out his mouth guard.

Watch the lift here:

View this post on Instagram

A post shared by Pablo (@worldbreakerpabs)

Related: Powerlifter Reece Fullwood (125KG) Sets 412.5-kg (909.4-lb) Raw Squat All-Time World Record

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Pablo Olivares impressed quite a few people with his new 400-kilogram (881.8-pound) squat PR, including two powerlifting World Record holders. First of the two was his brother, Jesus Olivares, who stood behind Pablo as a spotter. Despite his adoration for his brother, his reaction shows he was awed by his strength as well.

The other World Record holder who was impressed by Pablo Olivares was Ashton Rouska. Ashton is particularly known for his squat prowess, so a compliment from him goes a long way. He left a comment under Pablo’s post, saying:

“Too damn easy!!”

Pablo Olivares replied to Ashton explaining how his next goal is squatting 410 kilograms (903 pounds).

Pablo Olivares’ Powerlifting Career

Pablo Olivares has been competing in powerlifting since 2015 when he was just 15-years-old. In addition, during these eight years of competing, Pablo has consistently improved. If this trend continues in the next one or two years, then he will become a Squat World Record contender.

Overall, Pablo Olivares has taken part in 12 sanctioned competitions and won just four of them. However, all of his wins have come in the past two years, which proves that he is just now fulfilling his potential.

Pablo Olivares’ Competition PRs

  • Squat: 380 kilograms (837.7 pounds) — (2023 USAPL Texas Strength Classic)
  • Bench Press: 215 kilograms (474 pounds) — (2023 USAPL Texas Strength Classic)
  • Deadlift: 340 kilograms (749.5 pounds) — (2022 AMP Classic Open Nationals Presented by SBD)
  • Total: 925 kilograms (2,039.3 pounds) — (2023 USAPL Texas Strength Classic)

View this post on Instagram

A post shared by Pablo (@worldbreakerpabs)

Related: Powerlifter Bradon Gulch Attempts 525-lb Tom Platz Squat Challenge, Impresses with 21 Reps

Pablo Olivares Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 837.8 474 837.8 2039.3 470.5
Single-ply 550 250 550 1260 315.93

Competition Results

Place Fed Date Competition Division Total Dots
1 USAPL 2023-02-25 Texas Strength Classic MR-O 2039.3 470.5
Location USA-TX
Competition Texas Strength Classic
Division MR-O
Age 23
Equipment Raw
Class 308.6
Weight 410.3
Squat 782.6 837.8 -870.8 837.8
Bench 440.9 474 -485 474
Deadlift 672.4 727.5 -755.1 727.5
GLP 91.13
1 AMP 2022-06-18 Nationals MR-Jr 2000.7 467.55
Location USA-FL
Competition Nationals
Division MR-Jr
Age 22
Equipment Raw
Class 264.6
Weight 389.8
Squat 766.1 810.2 832.2 832.2
Bench 424.4 440.9 451.9 451.9
Deadlift 716.5 -755.1 -755.1 716.5
GLP 90.88
2 AMP 2022-04-01 Classic Open Nationals Presented by SBD MR-O 1984.2 469.21
Location USA-TX
Competition Classic Open Nationals Presented by SBD
Division MR-O
Age 22
Equipment Raw
Class 264.6
Weight 372.2
Squat -733 733 788.2 788.2
Bench 418.9 -446.4 446.4 446.4
Deadlift 705.5 -749.6 749.6 749.6
GLP 91.54
1 USAPL 2021-12-11 Texas Open MR-O 1962.1 464.28
Location USA-TX
Competition Texas Open
Division MR-O
Age ~21.5
Equipment Raw
Class 264.6
Weight 371.3
Squat 716.5 760.6 804.7 804.7
Bench 402.3 435.4 -446.4 435.4
Deadlift 683.4 722 -766.1 722
GLP 90.6
1 USAPL 2021-09-11 Iron Wars MR-Jr 1885 444.07
Location USA-TX
Competition Iron Wars
Division MR-Jr
Age ~21.5
Equipment Raw
Class 264.6
Weight 377.7
Squat 672.4 716.5 755.1 755.1
Bench 385.8 407.9 424.4 424.4
Deadlift 661.4 705.5 -738.5 705.5
GLP 86.53
2 USAPL 2020-12-12 Collegiate Cup and Texas Open MR-Jr 1714.1 410.96
Location USA-TX
Competition Collegiate Cup and Texas Open
Division MR-Jr
Age ~20.5
Equipment Raw
Class 264.6
Weight 353
Squat 650.4 -700 -700 650.4
Bench 352.7 374.8 -396.8 374.8
Deadlift 650.4 672.4 688.9 688.9
GLP 80.56
3 USAPL 2020-12-12 Collegiate Cup and Texas Open MR-O 1714.1 410.96
Location USA-TX
Competition Collegiate Cup and Texas Open
Division MR-O
Age ~20.5
Equipment Raw
Class 264.6
Weight 353
Squat 650.4 -700 -700 650.4
Bench 352.7 374.8 -396.8 374.8
Deadlift 650.4 672.4 688.9 688.9
GLP 80.56
4 THSPA 2017-01-11 Snyder Tiger Invitational Boys 1260 315.93
Location USA-TX
Competition Snyder Tiger Invitational
Division Boys
Age 17
Equipment Single-ply
Class 274.9
Weight 299.4
Squat 550
Bench 250
Deadlift 460
GLP 52.88
NS THSPA 2016-03-12 Boys Region 1 Division 1 Championship Boys
Location USA-TX
Competition Boys Region 1 Division 1 Championship
Division Boys
Age 16
Equipment Single-ply
5 THSPA 2016-02-27 Midland High Power Invitational Boys 1205 306.12
Location USA-TX
Competition Midland High Power Invitational
Division Boys
Age 16
Equipment Single-ply
Class 274.9
Weight 286.4
Squat 515
Bench 240
Deadlift 450
GLP 51.32
DQ THSPA 2016-01-30 Seminole Invitational Boys
Location USA-TX
Competition Seminole Invitational
Division Boys
Age 16
Equipment Single-ply
Class 274.9
Weight 289
Squat 500
8 THSPA 2015-01-31 Seminole Invitational Boys 815 212.4
Location USA-TX
Competition Seminole Invitational
Division Boys
Age 15
Equipment Single-ply
Class 274.9
Weight 264.2
Squat 315
Bench 165
Deadlift 335
GLP 35.75
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Pablo Olivares has already set his sights on some heavier weights, as he hopes to eventually lift over 422 kilograms (930 pounds) by the end of the year. Pablo is making great progress, so he may be able to lock out even more weight within a few months. So, it remains to be seen what Pablo’s limits are.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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