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Protein

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Protein.

152 published stories

Protein: Page 7

Newest coverage first.

Muscle Science

How Much Protein To Gain Muscle? A Simple Guide To Optimal Gains

Matthew Magnante, ACE Apr 9, 2021

Diet

How to Lose Weight Without Dieting – And Keep it Off!

Patrick Dale, PT, ex-Marine Apr 3, 2021

Fitness Calculator

Protein Calculator: Find Your Daily Protein Intake

Matthew Magnante, ACE Oct 20, 2020

Reviews

8 Best Lactose-Free Protein Powders of 2026

Matthew Magnante, ACE Jul 10, 2020

News

Breakthrough Study Shows One Protein May Elicit Same Effects of Exercise

Matthew Magnante, ACE Feb 18, 2020

Essential Nutrients

Our List Of 40 Great Protein-Packed Foods

Matthew Magnante, ACE Feb 8, 2020

Reviews

KOS Organic Plant Protein Review (2026): Great Taste, Higher Calories, No Third-Party Testing

Ash, ACE, MSc Jan 25, 2020

Reviews

10 Best Egg White Protein Powders of 2026 (Lactose-Free Protein Picks)

Matthew Magnante, ACE Oct 9, 2019

Reviews

8 Best Casein Protein Powders of 2026 (Slow-Digesting Nighttime Picks)

Andrew Foster, C.S.C.S Oct 6, 2019

Essential Nutrients

12 Foods That Contains Highest Amount Of Protein

Ash, ACE, MSc Sep 15, 2019

Reviews

10 Best Tasting Protein Bars of 2026 (Candy-Like, Clean, Vegan, Wafer, and High-Protein Picks)

Ash, ACE, MSc Jul 14, 2019

Reviews

10 Best Meal Replacement Shakes of 2026 (Complete Meals, Protein Shakes, Vegan, and Value Picks)

Matthew Magnante, ACE Jul 10, 2019

Reviews

10 Best Tasting Protein Powders of 2026 (Whey, Isolate, Plant-Based, Chocolate, Vanilla, and Dessert Picks)

Matthew Magnante, ACE Jun 15, 2019

News

Superfood: Scientists Think Cockroach Milk Could Be The Super Protein Source

Aiman Zubair Jan 18, 2018

Nutrition

What is Whey Protein and How to Use it

Goran Odrljin Nov 15, 2017

Essential Nutrients

5 More Protein Sources Examined

Justin Robertson Oct 20, 2017

Nutrition

Fish Oil and Protein Synthesis

Justin Robertson Oct 20, 2017

Diet Plans

Bodybuilding Diet: Learn How To Eat To Build Solid Muscle!

Editorial Team Sep 6, 2017

Nutrition

Protein Intake Give Your Body What It Needs to Grow!

Editorial Team Sep 2, 2017

Protein

Protein: Page 7

How Much Protein To Gain Muscle? A Simple Guide To Optimal Gains

How to Lose Weight Without Dieting – And Keep it Off!

Protein Calculator: Find Your Daily Protein Intake

8 Best Lactose-Free Protein Powders of 2026

Breakthrough Study Shows One Protein May Elicit Same Effects of Exercise

Our List Of 40 Great Protein-Packed Foods

KOS Organic Plant Protein Review (2026): Great Taste, Higher Calories, No Third-Party Testing

10 Best Egg White Protein Powders of 2026 (Lactose-Free Protein Picks)

8 Best Casein Protein Powders of 2026 (Slow-Digesting Nighttime Picks)

12 Foods That Contains Highest Amount Of Protein

10 Best Tasting Protein Bars of 2026 (Candy-Like, Clean, Vegan, Wafer, and High-Protein Picks)

10 Best Meal Replacement Shakes of 2026 (Complete Meals, Protein Shakes, Vegan, and Value Picks)

10 Best Tasting Protein Powders of 2026 (Whey, Isolate, Plant-Based, Chocolate, Vanilla, and Dessert Picks)

Superfood: Scientists Think Cockroach Milk Could Be The Super Protein Source

What is Whey Protein and How to Use it

5 More Protein Sources Examined

Fish Oil and Protein Synthesis

Bodybuilding Diet: Learn How To Eat To Build Solid Muscle!

Protein Intake Give Your Body What It Needs to Grow!

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