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Tag: Pull Exercises

Training Exercises

13 Best Pull Exercises To Transform Your Posterior Chain

Whether you’re following the push/pull/legs workout or doing any other kind of…

Patrick Dale, PT, ex-Marine

March 28, 2022

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.