Tag: Pull-up Alternative

12 Best Pull Up Alternatives and Variations To Work The Same Muscles

Pull-ups are, in my experience as an ACE-certified personal trainer, one of…

Matthew Magnante, ACE

The 21 Best Chin-Up and Pull-Up Variations for a Bigger and Stronger Back

When it comes to chin-ups and pull-ups, a lot of lifters get…

Patrick Dale, PT, ex-Marine

What is the Best Chin-up and Pull-up Alternative?

Doing your first pull-up or chin-up is a real fitness milestone. A…

Patrick Dale, PT, ex-Marine