Training
Coaching a Natural Lifter Through Tom Platz’s Brutal Leg Day: Can They Survive?
Bodybuilders have a saying, “Friends don’t let friends skip leg day.” And yet, despite this, a lot of lifters don’t train their legs hard or often…
Quadfather
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Bodybuilding
Tom Platz Talks Diet in Early Years and Transforming His Lower Body With Squats: “I Had No Legs Initially”
Even though he never boasted top-of-the-line genetics, bodybuilder Tom Platz became a trailblazer in the sport thanks to his full and shredded quads. However, he didn’t…
Bodybuilding
Tom Platz Shows That At 65 Years Old, He Is Still The Quadfather!
Throughout his career, Tom Platz was know for his ridiculously massive and defined legs. He showed recently that, even well into his sixties, he still has…