Tom Platz

Bodybuilding

Tom Platz Reveals How to Break Training Plateaus

Doug Murray Dec 4, 2025

Bodybuilding

Tom Platz Says Modern-Day Squatting Has Been ‘Bastardized,’ Shares His ‘Perfect Pure Technique’ For Long-Lasting Knee Health

Doug Murray Aug 3, 2025

Bodybuilding

Tom Platz Says Using Higher Reps and Heavier Weights on Different Training Days is the ‘Secret’ to Bodybuilding

Doug Murray Jun 18, 2025

Bodybuilding

Tom Platz Shows Off Strength With T-Bar Rows at 69 Years Old

Doug Murray May 28, 2025

Bodybuilding

Bob Cicherillo Calls Tom Platz ‘Full of Shit’ for Lying About Steroid Use, Discusses 2025 Pittsburgh Pro Favorites

Doug Murray Apr 28, 2025

Bodybuilding

Tom Platz Still Smashes Heavy Squats Like in His Prime As He Nears 70th Birthday

Doug Murray Apr 23, 2025

Bodybuilding

Samir Bannout Stresses Tom Platz ‘Didn’t Abuse’ Steroids, Gives Olympia-Winning Advice to Samson Dauda & Derek Lunsford

Doug Murray Jan 14, 2025

Bodybuilding

Tom Platz Lays Out How Arnold Schwarzenegger Inspired Him at 16, Says He ‘Mimicked’ Him on Stage in First Show

Belinda Evans Dec 2, 2024

Bodybuilding

Tom Platz Talks Bodybuilding Pressures and ‘Ferocious’ Gym Mentality: “I Always Wanted to Be Uncomfortable”

Belinda Evans Nov 11, 2024

Bodybuilding

Exercise Scientist Critiques Effectiveness of Tom Platz’s Leg Training, Discusses His ‘Insane’ Intensity, ‘Good Technique,’ and What We Can Learn From It

Doug Murray Sep 27, 2024

Training

Coaching a Natural Lifter Through Tom Platz’s Brutal Leg Day: Can They Survive?

Patrick Dale, PT, ex-Marine Sep 27, 2024

Bodybuilding

Tom Platz Discusses Gym Motivation and Attire, Says He Wore High Socks to Make Squatting Easier: “It Made Me Feel Shorter”

Doug Murray Sep 24, 2024

Bodybuilding

Tom Platz Discusses His Approach to Squatting 405 Lbs for 50 Reps: “In my Mind It’s Like Doing Sets of Five 10 Times”

Doug Murray Sep 15, 2024

Bodybuilding

Samir Bannout Reveals If Arnold Schwarzenegger Influenced Judges for Tom Platz at 1982 Mr. Olympia “I Felt Bad For Him”

Belinda Evans Sep 8, 2024

Bodybuilding

Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions While Squatting

Belinda Evans Sep 3, 2024

Bodybuilding

Tom Platz Talks Diet in Early Years and Transforming His Lower Body With Squats: “I Had No Legs Initially”

Belinda Evans Aug 21, 2024

Bodybuilding

Tom Platz Calls for Change in Modern Bodybuilding: “Right Now, We Have Science Experiments on Stage in Every Category”

Belinda Evans Aug 7, 2024

Bodybuilding

Mitchell Hooper Ranks 4 Strongest Bodybuilders of All-Time Using Powerlifting Criteria

Doug Murray Aug 1, 2024