I Tried Arnold Schwarzenegger’s Classic Bodybuilding Routine for 30 Days — Here’s My Transformation
Watching Commando (1985) ignited a fire in me. The physique of the…
I Followed Bruce Lee’s Diet And Training For 30 Days And Here Is What Happened
Bruce Lee is often regarded as the most influential martial artist of…
The Habit Stacking Fitness Challenge: I Added One 2-Minute Exercise to Each Daily Habit for 30 Days
Most people who start a fitness transformation give up before achieving their…
Training Like Mike Tyson: I Tried His Boxing Workout for 30 Days (The Results Were Explosive)
I started lifting weights to get tough and brawny like Mike Tyson.…
Teenager Workout Routine For a Shredded Physique
Different people are exposed to the fitness lifestyle at different points in…
Upper Body Warm-Up You Should Be Doing Before Every Workout
Warming up before a workout is one of the most overlooked aspects…
Try This 6-Week Bodyweight Fat Loss Routine
When it comes to weight/fat loss, you don't necessarily need cardio machines…
