Tag: Rowing

Hardest Gym Exercises: The Ultimate Guide

Are your gym sessions starting to feel a bit lackluster? Truth is,…

Cristian Fry

Calories Burned Rowing Calculator

The average person will burn 500-700 calories per hour rowing at the…

Tom Miller, CSCS

Fun and Effective Metcon Exercises and Workouts for Big Guys

Here at Fitness Volt, we love lifting heavy, building muscle, and getting…

Patrick Dale, PT, ex-Marine

12 Best Rowing Exercises To Build Muscle Mass

The best rowing exercises are simple movements. Anyone can do them and…

Matthew Magnante, ACE