Tag: Testosterones

Zinc Deficiency & Low Testosterone: Why This Overlooked Mineral is Crucial for Men’s Fitness Goals

Whatever you are training for, reaching your goals will require effort, dedication,…

Does Leg Training Increase Testosterone Production?

Ask anyone to name a hormone, and they’ll probably say testosterone. Testosterone…

Patrick Dale, PT, ex-Marine

All About Testosterone: Get The Edge Through Diet And Exercise

Testosterone: A Roadway To Ruggedness Whether you're fitness jock who is always…

Andrew Foster, C.S.C.S