Sam Sulek Shares Peeled Physique Update, Smashes Final Chest Workout Days from 2026 Arnold Classic
Sulek put the finishing touches on his physique just days away from…
Dolph Lundgren Smashes Upper Body Workout at 68 After Beating Cancer
Lundgren showed off his latest workout after overcoming kidney cancer.
Jay Cutler Shows Off Current Workout Routine for Bigger Arms
Cutler focused on the pump to grow bigger arms during his training…
Jeff Cavaliere Breaks Down Dorian Yates’ 10 Must-Do Exercises and What He Would Swap
Cavaliere gave his thoughts on Yates' picks and revealed what changes he'd…
Bodybuilding Icon Arnold Schwarzenegger Shares If Lifting Weights Improves Your Sleep Quality
Schwarzenegger discussed whether strength training can lead to a better night of…
Jay Cutler Reveals His ‘All-Time Best’ Mass-Building Training Cycle
Cutler explained how he approached training in the prime years of his…
Dorian Yates Shares Ripped Physique Update at 63, Opens Up on Current Diet and Training Routine
Yates trains with weights twice a week and eats just two meals…
‘The Godfather of Bodybuilding’ Charles Glass Shares Chest Fly Variation for Better Contraction on Upper Pecs
Glass broke down his modification to the chest fly for better contractions…
Nick Walker Ditches Drop Sets for Rest-Pause Sets During 2026 Arnold Classic Prep, Explains How He’s Balancing Macros
Walker discussed the training and nutrition changes he's making to win the…
Jay Cutler Discusses Whether Rack Pulls or Deadlifts Are Better For Bodybuilding
Cutler shares when it's appropriate to include rack pulls or deadlifts in…
Lee Priest Aiming to Live to 100, Breaks Down His Longevity and Health at 54
Bodybuilding veteran Lee Priest's priorities have shifted later in life. On Jan.…
Dennis Wolf Feels 30 Years Old at 47, Shares How He’s Staying Lean at 237 Pounds
Dennis Wolf hasn't let his physique go in retirement. On Jan. 6,…
Joey Swoll Calls Out Shirtless Man for Humping Gym Equipment: “The Gym is Not a Strip Club”
Just when we thought we'd seen it all... On Jan. 19, 2026,…
Kali Muscle Hospitalized After Fainting During Workout Session
Chuck Kirkendall, better known for his nickname ‘Kali Muscle’, is an American…
Russel Orhii (U93KG) Smokes a 372.5-kg (821.2-lb) Raw Squat All-Time PR and Unofficial IPF World Record in Training
Russel Orhii is hoping to make 2026 one of his most successful…
Jeff Cavaliere Breaks Down His Most Effective 30-Day 2-Part Full-Body Workout Routine
Jeff Cavaliere is showing how to transform your physique for the New…
Nick Walker Smokes Brutal Leg Day Workout 9 Weeks from 2026 Arnold Classic, Reveals Game Plan for Tighter Waist
Nick Walker is gearing up for redemption at the 2026 Arnold Classic.…
Jay Cutler Kicks Off the New Year Training Olympia-Level Legs With Pyramid Sets While Managing a Quad Strain
Jay Cutler is ringing in the New Year doing what he does…
Jeff Cavaliere Reveals The 10 Exercises You Need in Your 2026 Routine for Strength and Joint Health
Trainer Jeff Cavaliere has a collection of underrated exercises that are packed…