Jay Cutler Reveals His ‘All-Time Best’ Mass-Building Training Cycle
Cutler explained how he approached training in the prime years of his…
Dorian Yates Shares Ripped Physique Update at 63, Opens Up on Current Diet and Training Routine
Yates trains with weights twice a week and eats just two meals…
‘The Godfather of Bodybuilding’ Charles Glass Shares Chest Fly Variation for Better Contraction on Upper Pecs
Glass broke down his modification to the chest fly for better contractions…
Nick Walker Ditches Drop Sets for Rest-Pause Sets During 2026 Arnold Classic Prep, Explains How He’s Balancing Macros
Walker discussed the training and nutrition changes he's making to win the…
Jay Cutler Discusses Whether Rack Pulls or Deadlifts Are Better For Bodybuilding
Cutler shares when it's appropriate to include rack pulls or deadlifts in…
Lee Priest Aiming to Live to 100, Breaks Down His Longevity and Health at 54
Bodybuilding veteran Lee Priest's priorities have shifted later in life. On Jan.…
Dennis Wolf Feels 30 Years Old at 47, Shares How He’s Staying Lean at 237 Pounds
Dennis Wolf hasn't let his physique go in retirement. On Jan. 6,…
Joey Swoll Calls Out Shirtless Man for Humping Gym Equipment: “The Gym is Not a Strip Club”
Just when we thought we'd seen it all... On Jan. 19, 2026,…
Kali Muscle Hospitalized After Fainting During Workout Session
Chuck Kirkendall, better known for his nickname ‘Kali Muscle’, is an American…
Russel Orhii (U93KG) Smokes a 372.5-kg (821.2-lb) Raw Squat All-Time PR and Unofficial IPF World Record in Training
Russel Orhii is hoping to make 2026 one of his most successful…
Jeff Cavaliere Breaks Down His Most Effective 30-Day 2-Part Full-Body Workout Routine
Jeff Cavaliere is showing how to transform your physique for the New…
Nick Walker Smokes Brutal Leg Day Workout 9 Weeks from 2026 Arnold Classic, Reveals Game Plan for Tighter Waist
Nick Walker is gearing up for redemption at the 2026 Arnold Classic.…
Jay Cutler Kicks Off the New Year Training Olympia-Level Legs With Pyramid Sets While Managing a Quad Strain
Jay Cutler is ringing in the New Year doing what he does…
Jeff Cavaliere Reveals The 10 Exercises You Need in Your 2026 Routine for Strength and Joint Health
Trainer Jeff Cavaliere has a collection of underrated exercises that are packed…
Stop Guessing! The 28-Day “No-Fail” Gym Blueprint for Beginners
Who do you think loves Christmas and New Year the most? Gym…
Jay Cutler Reveals How Many Sets Per Body Part to Train for Maximum Gains
Jay Cutler is helping his fans start the New Year with a…
Lee Priest Reveals the Best Tip to Make Your Arms Look Huge
Lee Priest is one of the most well-rounded bodybuilders of all time,…
Best 12-Week Bodyweight Training Plan: No Gym Needed for Muscle and Strength
Most people relate body transformations with high-end training facilities, the latest machines,…
Tom Platz Talks ‘Ferocious Mentality’ That Helped Him Master Squatting
Tom Platz never let hard work and suffering get in the way…