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training

Latest FitnessVolt reporting, athlete updates, results, and analysis related to training.

427 published stories

training: Page 6

Newest coverage first.

Workout Plans

8-Week Bootcamp Transformation: Unleash Your Inner Warrior

Vidur Saini Jan 15, 2025

Bodybuilding

Exercise Scientist Critiques the Training and Diet of Kai Greene, Praises Him as ‘One of the Best Bodybuilders to Ever Do the Thing’

Belinda Evans Dec 7, 2024

Bodybuilding

Joe Rogan, Derek MPMD Talk Calf Growth Struggles for Bodybuilders and Dangers of Neck Training: ‘You Got to Be Careful’

Belinda Evans Dec 5, 2024

Bodybuilding

Nick Walker Reveals New Head Coach, Crushes Push Day Workout

Doug Murray Nov 7, 2024

Training

The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days

Vidur Saini Nov 5, 2024

Circuit Training

I Tried the Hardest Workout Ever — Can You Survive 30 Minutes?

Vidur Saini Oct 24, 2024

Celebrity Workouts

Scarlett Johansson’s Red Carpet Secret: The Workout That Sculpts Her Superhero Physique

Vidur Saini Oct 23, 2024

Training

A Natural Bodybuilder Takes on Frank Zane’s 12-Week Workout Program: Check Out the Results

Vidur Saini Oct 20, 2024

Diet

Lee Priest’s Classic Bulking Diet: Eat Like a Golden Era Legend For Epic Gains

Vidur Saini Oct 15, 2024

Bodybuilding Program

The Ultimate Wolverine Workout Program: Get Ripped Like Hugh Jackman in 8 Weeks

Vidur Saini Oct 7, 2024

Legs

Chicken Legs No More: 3 Beginner Leg Workouts to Build Tree Trunks

Vidur Saini Oct 5, 2024

Workout Plans

Chris Bumstead’s Classic Physique Training Blueprint For Natties: Can You Keep Up?

Vidur Saini Sep 26, 2024

Bodybuilding

Fitness Coach Jeff Cavaliere Says Using Light Weights and High Volume Is The Key To Building Muscle

Doug Murray Sep 12, 2024

Powerlifting

Bob Peoples Profile: Unveiling the Secrets Behind His Deadlift Prowess

Vidur Saini Sep 9, 2024

Bodybuilding

Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions While Squatting

Belinda Evans Sep 3, 2024

Bodybuilding

Arnold Schwarzenegger Reveals If Free Weights Are Better Than Machines for ‘Strength, Muscle Growth, and Jump Performance’

Doug Murray Aug 24, 2024

Bodybuilding

Lee Priest Gives Tips on Using Upright Rows Safely, Talks Lifting Lighter Weight on Back Day for Enhanced Mind-Muscle Connection

Doug Murray Aug 16, 2024

News

Dr. Layne Norton Says Total Protein Intake ‘Biggest Lever’ for Muscle Growth, Lays Out How to Train to Failure

Doug Murray Aug 13, 2024

Training

The ONLY 3 Grip Strength Exercises You Need for Forearms of Steel

Editorial Team Aug 11, 2024

training

training: Page 6

8-Week Bootcamp Transformation: Unleash Your Inner Warrior

Exercise Scientist Critiques the Training and Diet of Kai Greene, Praises Him as ‘One of the Best Bodybuilders to Ever Do the Thing’

Joe Rogan, Derek MPMD Talk Calf Growth Struggles for Bodybuilders and Dangers of Neck Training: ‘You Got to Be Careful’

Nick Walker Reveals New Head Coach, Crushes Push Day Workout

The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days

I Tried the Hardest Workout Ever — Can You Survive 30 Minutes?

Scarlett Johansson’s Red Carpet Secret: The Workout That Sculpts Her Superhero Physique

A Natural Bodybuilder Takes on Frank Zane’s 12-Week Workout Program: Check Out the Results

Lee Priest’s Classic Bulking Diet: Eat Like a Golden Era Legend For Epic Gains

The Ultimate Wolverine Workout Program: Get Ripped Like Hugh Jackman in 8 Weeks

Chicken Legs No More: 3 Beginner Leg Workouts to Build Tree Trunks

Chris Bumstead’s Classic Physique Training Blueprint For Natties: Can You Keep Up?

Fitness Coach Jeff Cavaliere Says Using Light Weights and High Volume Is The Key To Building Muscle

Bob Peoples Profile: Unveiling the Secrets Behind His Deadlift Prowess

Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions While Squatting

Arnold Schwarzenegger Reveals If Free Weights Are Better Than Machines for ‘Strength, Muscle Growth, and Jump Performance’

Lee Priest Gives Tips on Using Upright Rows Safely, Talks Lifting Lighter Weight on Back Day for Enhanced Mind-Muscle Connection

Dr. Layne Norton Says Total Protein Intake ‘Biggest Lever’ for Muscle Growth, Lays Out How to Train to Failure

The ONLY 3 Grip Strength Exercises You Need for Forearms of Steel

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