Every FitnessVolt article tagged Training, newest first.
Squeezing out every possible rep is what turned Dorian Yates into a six-time Mr. Olympia bodybuilding champion. In a recent Instagram reel on Oct. 31, 2025,…
There are several ways to program a training session. Most of these methods were engineered by bodybuilding pioneers in the 1940s and 50s to boost their…
Fitness coach Jeff Nippard doesn’t care how an exercise looks as long as it yields results. On Sept. 27, 2025, he detailed seven effective exercises that…
Bodybuilder Erin Stern isn’t short on proven strategies for dropping weight. On July 9, 2025, she detailed eight simple swaps you can make today to help…
Bodybuilding veteran Lee Labrada is still going strong at 65 years old. In a recent YouTube video, he broke down four simple tips to help anyone…
Jeremy Buendia is embracing change for his final Mr. Olympia contest. On June 25, 2025, he pulled back the curtain on his new training approach, which…
Bodybuilding legend Phil Heath may not be hitting the stage anytime soon, but his dedication to training hasn’t fallen off. In a recent YouTube video shared…
Gymnast and credentialed bodybuilding coach Charles Glass continues to shape athletes from around the world. In his podcast, he discussed the best protein source for gains…
Arnold Schwarzenegger is after any performance benefit he can get inside the gym. In his Arnold’s Pump Club Newsletter published on June 11, 2025, he revealed…
Russel Orhii rose to fame in powerlifting for his incredible feats of strength and multiple exceptional performances on the competition floor. So, he is continuing down…
Jeff Nippard and Larry Wheels pitted bro science against his science-based training philosophy. In a YouTube video shared on May 25, 2025, Nippard and Wheels worked…
Is there one exercise that can offer strength, endurance, muscle gain, and fat loss all at the same time? Arnold Schwarzenegger believes so. In his Arnold’s…
Exercise selection can be a challenging task, whether you’re short on time or aiming for an optimal routine. On May 6, 2025, exercise scientist Dr. Mike…
Every individual on this planet would gladly embrace the opportunity to effortlessly achieve instant muscle gains. However, life isn’t so easy. Most gyms have an individual…
ATHLEAN-X founder Jeff Cavaliere has substantial experience building his body inside the gym. In his latest endeavor on May 1, 2025, he broke down the top…
Men’s Open bodybuilding legend Jay Cutler still offers workout advice since retiring back in 2013. On April 1, 2025, he broke down three of the most…
As someone who has been writing about professional bodybuilding for almost eight years, I can confidently say that the seven-time Mr. Olympia champ Phil Heath has…
ATHLEAN-X founder Jeff Cavaliere is discussing whether it’s possible to gain considerable muscle mass over the age of 40 without testosterone replacement therapy. On March 16,…
Brian Johnson, also known as Liver King, is one of the most popular fitness and lifestyle celebrities on social media. Johnson preaches eating raw meat, sleeping…
