Featured
The Life And Legacy Of Larry Scott
Few bodybuilding champions captured the imagination and support of millions in the same way as Larry Scott. Type Larry Scott into google and you’ll find a…
Training
Every FitnessVolt article tagged Training, newest first.
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Latest on Training: page 23
CrossFit
How To Burn Fat And Build Muscle With CrossFit Training And Healthy Diet
CrossFit started way back in 2000 and has grown to become a worldwide fitness phenomenon. It’s now one of the most popular workouts around. The original…
Arms
7 Unique Must-Have Bicep Exercises For Sleeve-Stretching Gains
You know those popular, basic mass-building bicep exercises that you, we and most other gym-goers incorporate into our arm workouts pretty much every session which helps…
Bodybuilding
Arnold Schwarzenegger Shares Throwback Video From Days After Getting Kicked in Back
Arnold Schwarzenegger is a former seven-time Mr. Olympia champion with a larger than life personality and at the age of 72, he has no interest in…
Arms
Train Like An Arm Wrestler- Get HUGE Forearms
Arm Wrestling Training For Forearms Arm Wrestlers have freakishly huge arms. I don’t even have anything to compare this statement with because it’s just a…
News
Arnold Schwarzenegger Is Back To Training For the First Time Since Heart Surgery
The Governator Is Back Just 2 Months After Heart Surgery One of the most iconic bodybuilders of all time Arnold Schwarzenegger is already an extremely inspiring personality…
Training
Wonderful Trick To Take Your Physique To The Next Level
A Trick To Shift Your Gains Into Sixth Gear! Are you tired of joining a gym, giving everything you have, and missing gains? Everybody around you…
Training
Turn Your Training Weaknesses To Your Strengths
Strategies to Improve a Lagging Bodypart The goal of any training program is to build a balanced and evenly balanced physique. That is the ideal. The reality…
Arms
WATCH: Shoulder Day Training Tips By Phil Heath
Phil Heath 6x Mr. Olympia training and explaining about his workout. I like to mix it up, when I am doing shoulders, there are a lot…
Featured
P.H.A.T. Training: Build Mass and Strength
When you hit the gym, what’s the main focus of your workout? Are you there to build muscle, burn fat, or get that lean, sleek look…
Muscle-Building
German Volume Training: Get Jacked And Increase Your Strength
GVT The Bad-Ass Workout Of The Week More muscle is something we all want, and yet along with fat reduction, it seems to be one of the…
Nutrition
Top 10 Bodybuilding Myths
Should I Really Be Doing That? Top 10 Muscle Myths Explored! When it comes to bodybuilding and getting the body you have always dreamed of, you’ll…
Training
The Six-Pack Science: A Guide to Help You Get a 6 Pack
The Science of the Six-pack Workout Any fitness model will tell you that developing chiseled abs requires a sound nutrition plan coupled with a well-designed exercise…
Arms
Killer Biceps: Top 10 Best Biceps Exercises For Size!
The Best Arm Exercises for Killer Biceps When you look at someone’s body who has been working out, it is likely that the first thing you…