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Data Export

Export Your Data

Export your logs in clean formats for coaching, backup, or review.

Your Data, Your Way

Export your nutrition logs, weight history, and body composition data to CSV or JSON. Import from MyFitnessPal, Cronometer, or MacroFactor.

Export Formats
CSV, JSON
Import From
MFP, Cronometer
Data receipt

Your data stays portable

Export calories, check-ins, body composition, achievements, meals, and profile context when you need a backup or coach-ready proof set.

Privacy note: review downloaded files before sending them to another app or coach.

FormatsCSV, JSON
Range30d, 90d, all
Included6 groups
ImportMFP optional

This tool provides estimates for informational purposes only. It is not medical advice. Consult a healthcare professional before making dietary changes, especially if you have a medical condition, eating disorder history, or are pregnant/nursing.