Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food Facts
  • News
    • Deals
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food Facts
  • News
    • Deals
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Arnold Classic

Urs Kalecinski Shows Off Improved and Aesthetic Physique Days Out From 2022 Arnold Classic

Exiting shadow mode, Urs Kalecinski looks to have added some quality muscle to his physique for the Arnold.
Doug Murray

Written by Doug Murray

Last Updated onFebruary 28, 2022

Urs Kalecinski 2022 Arnold Classic

Urs Kalecinski - Image via @the.miraclebear Insta

Germany’s Urs Kalecinski has been quiet with physique updates since last year’s Mr. Olympia. In his first update of the season, Kalecinski exited shadow mode with major improvements and added mass for the 2022 Arnold Classic. 

Despite being the new kid on the block in bodybuilding, Kalecinski has a legitimate chance at disrupting the Classic Physique division at this year’s Arnold. “The Miracle Bear” garnered a ton of attention at the 2021 Mr. Olympia show where he managed to secure fourth place. Many were taken back by his aesthetic physique and on-stage poise, especially considering it was his first Olympia show.

Before appearing at the biggest show of the year, Urs placed second at the IFBB Xtreme Bodybuilding & Fitness Pro in July. Then, won the 2021 Tampa Pro in Aug. Now, Urs will bring his most complete package in his debut at the upcoming Arnold Classic set for March 3-6. 

While he’s certainly improved his physique by leaps and bounds from last year, Kalecinski has a tall task ahead with former champions like 2018 Arnold Classic champion Breon Ansley and 2021 Arnold winner Terrence Ruffin in the mix. Both competitors managed to place higher at Olympia than Kalecinski did, and the German native is eager to outperform both athletes at the upcoming Arnold show to exact his revenge. 

Urs Kalecinski Aiming for his First Major Title

Size, symmetry, and conditioning all play a major role in bodybuilding shows and Urs has made advancements in all three of those areas judging by his recent physique update. After remaining in shadow mode while preparing for the Arnold, Urs Kalecinski shared his gains on his Instagram page. 

“from the shadow into the light.” Urs Kalecinski shared.

View this post on Instagram

A post shared by Urs Kalecinski | 🌐 IFBB PRO (@the.miraclebear)

If Urs can make satisfactory adjustments to his biceps, the up-and-coming bodybuilder has a shot at dethroning Terrence Ruffin. Additionally, some have pointed to Urs needing improvements to his back. Breon Ansley is great at accentuating the features in his back which is another reason why he’s had such incredible success in the sport. Regardless of opposition, Urs has gone to great lengths to make sure his body is propionate and matching his lower half. 

Another young bodybuilder making a name for himself in Classic Physique is Ramon Rocha Querioz. Ramon is nipping at Urs’ heels as he placed in fifth at Mr. Olympia last Dec. which is just one place lower than Urs’ showing. Granted if Kalecinski adds more muscle mass in his arms, that could no doubt impact his placement at the 2022 Arnold Classic in a positive manner.

View this post on Instagram

A post shared by RepOne.de (@repone.de)

RELATED: Arnold Classic 2022: Classic Physique Predictions 

With the pressures of bodybuilding, sometimes competitors come in off. Whether it happens because they are flat, or if they are holding too much water, a multitude of issues can surface when it’s time to perform under the bright lights. For someone like Urs, the bodybuilder can feasibly steal his first major title if his toughest competitors come into the show at less than 100 percent. 

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Arnold Classic Bodybuilding News
Previous Post

Classic Physique Champion Chris Bumstead Shares Bulking Diet, 5000 Plus Calories Per Day

Next Post

Graphic Video: Woman in Mexico Gym Crushed to Death by Barbell After Trying to Squat 400lbs

Doug Murray

Doug Murray

Doug Murray covers MMA and fitness athletics part-time. He writes for leading MMA news websites and fitness. As a writer, Doug Murray enjoys covering a broad range of topics from crime, politics, to current events.

Recommended For You

Hafthor Bjornsson Massive Deadlift

Hafthor Björnsson Hits Massive Deadlift of 320-kg (705.4-lb) for 2 Reps

Hafthor Björnsson is one of the most decorated strength athletes in the world despite redirecting his focus to boxing as...

Phil Heath Shows Off Abs

Bodybuilding Legend Phil Heath Shows Off Abs in Recent Physique Update

Bodybuilding royalty Phil Heath has reached incredible heights as an IFBB Pro, and still understands the ingredients necessary to achieve...

Chris Bumstead Bulking Diet

Bodybuilder Chris Bumstead Reveals His 5,000 Calorie Bulking Diet In Prep For 2022 Olympia 

The reigning and 3x Classic physique Olympia champ, Chris Bumstead, has set his entire focus on the most prestigious bodybuilding...

Comparing Dexter Jackson Physique

Who is Closest to Dexter Jackson’s Shape/Posing Today? Hunter, Andrew or Brandon Curry?

The ageless wonder Dexter Jackson is recognized for his incredible longevity and successful bodybuilding career. In a recent interview, Dennis...

Robert Taylor Wins The 2022 Ireland Pro

2022 Musclecontest Ireland Pro Results and Scorecard

The 2022 Musclecontest Ireland Pro Olympia qualifier was held on May 15, 2022, in Limerick, Ireland, and featured the Men's...

Comments 1

  1. Avatar John McKenna says:
    3 months ago

    Please hold your poses 3 seconds. Some transitional s are too short. Your muscularity will not change at 80% effort.
    You look great. Watch Frank Zane over and over. Good luck

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

How To Do Floor Wipers

Floor Wipers Guide – Muscles Worked, How-To, Benefits, and Alternatives

Rowing Machine vs Treadmill

Rowing Machine vs Treadmill: Which One Should You Be Using

Gorilla Mode Pre Workout Review

Gorilla Mode Pre-Workout Review — The Best Pre-Workout To Grab Today?

Recent Reviews

Gorilla Mode Pre Workout Review

Gorilla Mode Pre-Workout Review — The Best Pre-Workout To Grab Today?

Wrecked Pre-Workout Review

Wrecked Pre-Workout Review – The Strongest Pre Workout?

Best Sit Up Benches

10 Best Sit Up Benches of 2022

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.