Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » News

Graphic Video: Woman in Mexico Gym Crushed to Death by Barbell After Trying to Squat 400lbs

A woman has died in a Mexico gym after being crushed by a 400lb barbell she tried to lift.

Written by Doug Murray

Published on28 February, 2022 | 12:44 PM EDT

Updated on28 February, 2022 | 3:12 PM EDT

Ask Question?
Woman Died 400lb Squat

Woman Died 400lb Squat - Image via @usacrime Insta

Powerlifting and safety go hand in hand, but not for this unfortunate gym-goer in Mexico recently. A woman was killed after attempting to lift 400lbs in a Gym Fitness Sport center in Mexico City and the barbell crushed her in mere seconds. 

The clip begins with a man adding weight to the barbell. A woman (between 35-40 years old) attempted to squat lift the 400lb barbell on a Smith machine in front of her daughter. The heavy weight falls on the woman while crushing her neck against a bench, which appears to have killed her instantly.

Many were shocked to realize the woman only had one spotter on the left side. The daughter and man spotting her tried to free the lifter but were unsuccessful. Since the weight was attached to a Smith machine, she was unable to shrug the weight forward and position herself free. 

Following the incident, a number of people rushed over to her aid after the weight slammed into her neck. In a display of horror, her lifeless body falls to the floor from a seated position after bystanders help lift the weight off her neck. 

The Dangers of Lifting Improperly

Not only is proper form essential when pulling massive amounts of weight, but so are adequate spotters. Situations like these are worst-case scenarios and underline the importance of safe practices in the gym. USA Crime shared the video on their Instagram page Monday. 

Warning: the video you are about to see is graphic in nature

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

View this post on Instagram

A post shared by USA CRIME (@usacrime)

Gyms are often a hotspot for injuries when it comes to powerlifting. With the prevalence of social media, sharing feats of strength inside the gym has become the status quo. A byproduct of that atmosphere is ego lifting. Ego lifting is when someone lifts more weight than they should and is a term used to describe lifters who are increasing their loads too fast. While lifting heavy weights and not having a spotter looks impressive, it increases the likelihood of sustaining injuries. 

Last year, powerlifter Larry Wheels was involved in a scary accident that could have ended much worse. Bodybuilder Ryan Crowley sustained a career-threatening injury after an accident on the bench press. Luckily, Wheels was present and spotted the bodybuilder just in time to avoid catastrophic damage. The accident resulted in his pectoral tendon being ripped off the bone, though. 

RELATED: GRAPHIC: Man Apparently Dies Doing Bench Press At Gym 

It goes to show, even with experienced spotters, it does not guarantee safety. As of this writing, an investigation has been launched by the State prosecutor’s office and further details are to be released in the coming days. The gym owner was briefly arrested while authorities gathered information and the identity of the deceased woman. 

Fitness Volt sends our most heartfelt condolences to the affected family and loved ones and especially her daughter who was present at the scene. 


If you have any questions about this news, please feel free to contact Doug by leaving a comment below.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting
Previous Post

Urs Kalecinski Shows Off Improved and Aesthetic Physique Days Out From 2022 Arnold Classic

Next Post

Tia-Clair Toomey Reveals Her CrossFit 22.1 Open Workout Performance 

Doug Murray

Doug Murray

Doug Murray is a News Editor for Fitness Volt with a focus on strength sports, including bodybuilding and powerlifting. His experience covering diverse sports, including MMA, for publications like Sportskeeda and CagesidePress informs his in-depth reporting.

Related

Pleun Dekkers Sets Raw Squat Ipf World Record
Powerlifting

Pleun Dekkers (52KG) Sets 178-kg (392.4-lb) Raw Squat World Record at 2025 IPF World Classic Powerlifting Championships

Brittany Schlater Sets Total World Record To Win 2025 Ipf World Championships
Powerlifting

Brittany Schlater (+84KG) Scores a 737.5-kg (1,625.9-lb) Raw Total World Record to Win 2025 IPF World Classic Powerlifting Championships

Jonathan Cayco Sets Raw Bench Press Ipf World Record
Powerlifting

Jonathan Cayco (93KG) Sets 246-kg (542.3-lb) Raw Bench Press World Record at 2025 IPF World Classic Powerlifting Championships

Farhanna Farid Sets Raw Deadlift Ipf World Record
Powerlifting

Farhanna Farid (52KG) Crushes a 209.5-kg (461.9-lb) Raw Deadlift World Record at 2025 IPF World Classic Powerlifting Championships

Tiffany Chapon Sets Raw Bench Press Ipf World Record
Powerlifting

Tiffany Chapon (47KG) Achieves a 102-kg (224.9-lb) Raw Bench Press World Record at 2025 IPF World Classic Powerlifting Championships

Heather Connor Wins 2025 Ipf World Classic Championships
Powerlifting

Heather Connor (47KG) Breaks Raw Deadlift & Total World Records to Win 2025 IPF World Classic Powerlifting Championships

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

The “Spice Up Your Summer” Diet: 3 Thermogenic Spices to Naturally Boost Your Metabolism

Alan Ritchson Shows Off Ripped Upper Body, Hits ‘Low-Ish Weight & High Volume’ Workout for Hypertrophy and Longevity

Arnold Schwarzenegger Says Standing Throughout the Day Can Reduce Risk of Early Death by Up to 55%

Tom Platz Says Using Higher Reps and Heavier Weights on Different Training Days is the ‘Secret’ to Bodybuilding

Forget the Gym — These 3 Kettlebell Moves Will Transform Your Entire Body

Mr. Olympia Icons Arnold Schwarzenegger and Ronnie Coleman Team Up for Delt and Arm Workout at Gold’s Gym Venice

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.