Morocco · Men's 73 kg, May 2023
Abderrahim Moum
Abderrahim Moum is a weightlifter from Morocco, born in 2000. The results below cover 9 competitions from 2014 to 2023. The latest result came in the men's 73 kg class, at the 2023 African Championships.
- Best total
- 278 kg
- Best snatch
- 133 kg
- Best clean and jerk
- 156 kg
Abderrahim Moum's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 50 kg in 2014, 69 kg in 2017, 73 kg from 2019 to 2023. The IWF changed its class list in November 2018 (69 kg to 73 kg) and again in June 2025. At 70.85 kg, the weight at the last meet on record, the class today would be 75 kg.
Latest result: 2023 African Championships, 11 May 2023, 73 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 73 kg2019 to 2023 | 133 | 156 | 278 |
| 69 kg2017 | 102 | 136 | 238 |
| 50 kg2014 | 55 | 75 | 130 |
Abderrahim Moum by the numbers
Abderrahim Moum's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 383.5
- From 278 kg at 71.95 kg bodyweight, 2021 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 251st of 434
- 278 kg, against the best total of every lifter in the men's 73 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 127 kg of 151 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 21
- Turned 21 in 2021, the year of the best total.
- Competitions with a total
- 8 of 9
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Abderrahim Moum makes each attempt
Abderrahim Moum made 70% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Abderrahim Moum head to head
The lifters Abderrahim Moum has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Abderrahim Moum ahead | Rival ahead |
|---|---|---|---|
 Karem Ben Hnia |
5 | 0 | 5 |
| Nafaa Sariak | 4 | 0 | 4 |
| Hakim Musoke Ssempereza | 3 | 3 | 0 |
Abderrahim Moum's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 African Championships 11 May 2023 | - | - | 73 kg | 70.85 | 125 | 133 | ||||
| 2021 Olympic Games 23 Jul 2021 | 14 | 278 | 73 kg | 71.95 | 120 | 127 | 142 | 151 | ||
| 2021 African Championships 24 May 2021 | 3 | 269 | 73 kg | 69.55 | 110 | 118 | 126 | 135 | 143 | |
| 2019 Qatar International Cup 19 Dec 2019 | 11 | 252 | 73 kg | 69.6 | 112 | 120 | 132 | |||
| 2019 All African Games 24 Aug 2019 | 3 | 277 | 73 kg | 71.9 | 121 | 145 | 150 | 156 | ||
| 2019 African Championships 23 Apr 2019 | 5 | 275 | 73 kg | 72.2 | 115 | 120 | 125 | 140 | 150 | |
| 2019 Zone 1 African Championships 20 Mar 2019 | 2 | 260 | 73 kg | 70.8 | 110 | 120 | 133 | 140 | ||
| 2017 African Championships 10 Jul 2017 | 6 | 238 | 69 kg | 67.33 | 96 | 102 | 120 | 130 | 136 | |
| 2014 African Youth Championships 15 Apr 2014 | 3 | 130 | 50 kg | 48.8 | 51 | 55 | 67 | 72 | 75 |
Compare Abderrahim Moum
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Abderrahim Moum met most often; the rest lifted in nearby classes, in any year.