Men's 69 kg, October 2013
Adel Belhout
Adel Belhout is a weightlifter. The results below cover 3 competitions from 2009 to 2013. The latest result came in the men's 69 kg class, at the 2013 African Junior Championships.
- Best total
- 251 kg
- Best snatch
- 116 kg
- Best clean and jerk
- 135 kg
Adel Belhout's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 56 kg in 2009, 62 kg in 2010, 69 kg in 2013. The IWF changed its class list in November 2018. At 68 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2013 African Junior Championships, 28 October 2013, 69 kg, total 251 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2013 | 116 | 135 | 251 |
| 62 kg2010 | 88 | 105 | 193 |
| 56 kg2009 | 75 | 90 | 165 |
Adel Belhout by the numbers
Adel Belhout's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 359.0
- From 251 kg at 68 kg bodyweight, 2013 African Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 754th of 1,135
- 251 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 86%
- At the best total, 116 kg of 135 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Adel Belhout's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2013 African Junior Championships 28 Oct 2013 | 3 | 251 | 69 kg | 68 | 116 | 135 | ||||
| 2010 African Junior Championships 21 Mar 2010 Also the 2010 African Youth Qualification Championships, place 8 | 9 | 193 | 62 kg | 61.05 | 80 | 85 | 88 | 100 | 105 | |
| 2009 African Junior Championships 31 Jul 2009 Also the 2009 African Youth Championships, place 7 | 9 | 165 | 56 kg | 55.35 | Snatch 75, clean and jerk 90; attempts not recorded | |||||
Compare Adel Belhout
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.