Ecuador · Women's 69 kg, May 2026
Bella Paredes
Bella Paredes is a weightlifter from Ecuador, born in 2002, with one World Championships medal (1 bronze). The results below cover 25 competitions from 2017 to 2026. The latest result came in the women's 69 kg class, at the 2026 Pan-American Championships.
- World medal
- 1
- Best total
- 245 kg
- Best snatch
- 111 kg
- Best clean and jerk
- 136 kg
Bella Paredes's career: classes, totals and best lifts
World Championships: 1 bronze in the total.
Weight classes: 63 kg in 2017, 69 kg in 2018, +63 kg in 2018, 76 kg from 2019 to 2021, 87 kg in 2021, 76 kg from 2022 to 2024, 77 kg in 2025, 69 kg in 2026. The IWF changed its class list in November 2018 (+63 kg to 76 kg) and again in June 2025 (76 kg to 77 kg).
Latest result: 2026 Pan-American Championships, 5 May 2026, 69 kg, total 234 kg, place 4.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2026 | 105 | 129 | 234 |
| 77 kg2025 | 105 | 135 | 239 |
| 76 kg2019 to 2024 | 111 | 136 | 245 |
| 87 kg2021 | 101 | 128 | 229 |
| +63 kg2018 | 90 | 113 | 203 |
| 69 kg2018 | 86 | 104 | 190 |
| 63 kg2017 | 81 | 100 | 181 |
Bella Paredes by the numbers
Bella Paredes's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 293.0
- From 234 kg at 68.24 kg bodyweight, 2026 Pan-American Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 19th of 387
- 245 kg, against the best total of every lifter in the women's 76 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 111 kg of 134 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 21
- Turned 21 in 2023, the year of the best total.
- Competitions with a total
- 24 of 25
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Bella Paredes makes each attempt
Bella Paredes made 67% of snatch attempts and 73% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Bella Paredes head to head
The lifters Bella Paredes has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Bella Paredes ahead | Rival ahead |
|---|---|---|---|
| Estrella Belen Saldarriaga Dioses | 6 | 6 | 0 |
| 5 | 4 | 1 | |
| 4 | 0 | 4 | |
| 4 | 0 | 4 | |
| 4 | 1 | 3 | |
| 4 | 4 | 0 |
Bella Paredes's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Pan-American Championships 5 May 2026 | 4 | 234 | 69 kg | 68.24 | 101 | 105 | 124 | 129 | ||
| 2025 World Weightlifting Championships 2 Oct 2025 | - | - | 77 kg | 75.49 | 105 | |||||
| 2025 Pan-American Championships 12 Jul 2025 | - | 239 | 77 kg | 74.25 | 104 | 130 | 135 | |||
| 2024 World Weightlifting Championships 6 Dec 2024 | 4 | 241 | 76 kg | 75.5 | 105 | 131 | 136 | |||
| 2024 Pan-American Championships 24 Feb 2024 | 4 | 212 | 76 kg | 74.1 | 90 | 95 | 110 | 117 | ||
| 2023 World Weightlifting Championships 4 Sep 2023 | 3 | 240 | 76 kg | 75.22 | 105 | 131 | 135 | |||
| 2023 IWF Grand Prix I 8 Jun 2023 | 2 | 245 | 76 kg | 75.8 | 105 | 111 | 130 | 134 | ||
| 2023 Pan-American Championships 25 Mar 2023 | 2 | 237 | 76 kg | 75.55 | 100 | 105 | 127 | 132 | ||
| 2022 World Weightlifting Championships 5 Dec 2022 | 5 | 238 | 76 kg | 74.9 | 101 | 105 | 108 | 130 | ||
| 2022 Pan-American Junior Championships 19 Oct 2022 Also the 2022 South American Junior Championships, place 1 | 1 | 224 | 76 kg | 74.62 | 100 | 118 | 124 | |||
| 2022 Pan-American Championships 24 Jul 2022 | 8 | 226 | 76 kg | 75 | 100 | 122 | 126 | |||
| 2022 Bolivarian Games 29 Jun 2022 | 2 | 236 | 76 kg | 75.6 | 98 | 102 | 105 | 126 | 131 | |
| 2022 Junior World Weightlifting Championships 2 May 2022 | 1 | 235 | 76 kg | 74.65 | 99 | 101 | 104 | 125 | 128 | 131 |
| 2021 Junior Pan American Games 25 Nov 2021 | 1 | 229 | 87 kg | 76.6 | 98 | 101 | 120 | 125 | 128 | |
| 2021 Pan-American Championships 1 Nov 2021 | 7 | 225 | 76 kg | 74.9 | 95 | 100 | 120 | 125 | not taken | |
| 2020 Pan-American Junior Championships 9 Jul 2021 | 1 | 222 | 76 kg | 73.55 | 93 | 97 | 100 | 116 | 120 | 122 |
| 2021 Junior World Weightlifting Championships 23 May 2021 | 2 | 217 | 76 kg | 72.95 | 91 | 95 | 98 | 112 | 116 | 119 |
| 2019 South American Junior Championships 1 Dec 2019 | 1 | 211 | 76 kg | 74.4 | 91 | 112 | 117 | 120 | ||
| 2019 Pan-American Youth Championships 24 Aug 2019 | 1 | 211 | 76 kg | 73.4 | 88 | 92 | 95 | 108 | 113 | 116 |
| 2019 Pan-American Junior Championships 23 Jun 2019 | 3 | 207 | 76 kg | 73.9 | 85 | 89 | 93 | 106 | 110 | 114 |
| 2019 Youth World Weightlifting Championships 8 Mar 2019 | 3 | 200 | 76 kg | 74.43 | 80 | 90 | 103 | 110 | ||
| 2018 Youth Olympic Games 6 Oct 2018 | 4 | 203 | +63 kg | 75.31 | 85 | 90 | 105 | 110 | 113 | |
| 2018 Junior World Weightlifting Championships 7 Jul 2018 | 9 | 190 | 69 kg | 68.9 | 81 | 86 | 100 | 104 | ||
| 2018 Pan-American Youth Championships 3 Jun 2018 | 1 | 188 | 69 kg | 67.65 | 80 | 85 | 100 | 103 | ||
| 2017 South American Youth Games 4 Oct 2017 | 2 | 181 | 63 kg | 62.9 | 75 | 79 | 81 | 93 | 100 |
Compare Bella Paredes
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Bella Paredes met most often; the rest lifted in nearby classes, in any year.

