Thailand · Women's 45 kg, March 2024
Chayuttra Pramongkhol
Chayuttra Pramongkhol is a weightlifter from Thailand, born in 1994, with two World Championships medals (1 gold, 1 silver). The results below cover 11 competitions from 2009 to 2024. The latest result came in the women's 45 kg class, at the 2024 IWF World Cup.
- World medals
- 2
- Best total
- 191 kg
- Best snatch
- 82 kg
- Best clean and jerk
- 109 kg
Chayuttra Pramongkhol's career: classes, totals and best lifts
World Championships: 1 gold, 1 silver in the total.
Weight classes: 48 kg from 2009 to 2012, 49 kg in 2018, 45 kg from 2022 to 2024. The IWF changed its class list in November 2018 (48 kg to 49 kg) and again in June 2025. At 44.82 kg, the weight at the last meet on record, the class today would be 49 kg.
Latest result: 2024 IWF World Cup, 31 March 2024, 45 kg, total 176 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 45 kg2022 to 2024 | 78 | 102 | 180 |
| 49 kg2018 | - | - | - |
| 48 kg2009 to 2012 | 82 | 109 | 191 |
Chayuttra Pramongkhol by the numbers
Chayuttra Pramongkhol's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 300.5
- From 191 kg at 47.23 kg bodyweight, 2012 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 35th of 575
- 191 kg, against the best total of every lifter in the women's 48 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 75%
- At the best total, 82 kg of 109 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 18
- Turned 18 in 2012, the year of the best total.
- Competitions with a total
- 10 of 11
- The other shows a good lift in each but no total in the published results.
How often Chayuttra Pramongkhol makes each attempt
Chayuttra Pramongkhol made 73% of snatch attempts and 77% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Chayuttra Pramongkhol head to head
The lifters Chayuttra Pramongkhol has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Chayuttra Pramongkhol ahead | Rival ahead |
|---|---|---|---|
| Hong Zi-Yu | 3 | 3 | 0 |
Chayuttra Pramongkhol's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 IWF World Cup 31 Mar 2024 | 2 | 176 | 45 kg | 44.82 | 73 | 75 | 90 | 96 | 101 | |
| 2024 Asian Championships 3 Feb 2024 | 2 | 163 | 45 kg | 44.6 | 72 | 91 | ||||
| 2023 World Weightlifting Championships 4 Sep 2023 | 1 | 179 | 45 kg | 44.59 | 72 | 76 | 78 | 95 | 101 | not taken |
| 2023 Asian Championships 5 May 2023 | 1 | 177 | 45 kg | 44.41 | 75 | 77 | 91 | 95 | 100 | |
| 2022 World Weightlifting Championships 5 Dec 2022 | 2 | 180 | 45 kg | 44.6 | 74 | 76 | 78 | 94 | 99 | 102 |
| 2018 World Weightlifting Championships 1 Nov 2018 | - | - | 49 kg | 48.23 | 84 | 86 | 89 | 115 | 120 | not taken |
| 2012 Olympic Games 27 Jul 2012 | 4 | 191 | 48 kg | 47.23 | 78 | 82 | 106 | 109 | ||
| 2012 Junior World Weightlifting Championships 10 May 2012 | 2 | 183 | 48 kg | 47.34 | 77 | 102 | 106 | |||
| 2011 China IWF Grand Prix 15 Jan 2011 | 2 | 170 | 48 kg | 47.5 | 61 | 70 | 90 | 100 | ||
| 2010 Youth Olympic Games 14 Aug 2010 | 2 | 163 | 48 kg | 47.04 | 65 | 68 | 89 | 95 | ||
| 2009 Youth World Weightlifting Championships 19 May 2009 | 3 | 164 | 48 kg | 47.76 | 65 | 70 | 72 | 90 | 92 |
Compare Chayuttra Pramongkhol
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Chayuttra Pramongkhol met most often; the rest lifted in nearby classes, in any year.
- Rival Chayuttra Pramongkhol vs Hong Zi-Yu
- Nearby class Chayuttra Pramongkhol vs Hou Zhihui
- Nearby class Chayuttra Pramongkhol vs Hsu Shu-ching
- Nearby class Chayuttra Pramongkhol vs Wang Mingjuan
- Nearby class Chayuttra Pramongkhol vs Sopita Tanasan
- Nearby class Chayuttra Pramongkhol vs Udomporn Polsak