Women's 45 kg, May 2025
Hong Zi-Yu
Hong Zi-Yu is a weightlifter. The results below cover 10 competitions from 2019 to 2025. The latest result came in the women's 45 kg class, at the 2025 Asian Championships.
- Best total
- 162 kg
- Best snatch
- 73 kg
- Best clean and jerk
- 90 kg
Hong Zi-Yu's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 40 kg in 2019, 45 kg from 2022 to 2025. The IWF changed its class list in June 2025. At 44.64 kg, the weight at the last meet on record, the class today would be 49 kg.
Latest result: 2025 Asian Championships, 9 May 2025, 45 kg, total 161 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 45 kg2022 to 2025 | 73 | 90 | 162 |
| 40 kg2019 | 53 | 63 | 116 |
Hong Zi-Yu by the numbers
Hong Zi-Yu's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 266.0
- From 162 kg at 44.6 kg bodyweight, 2024 Asian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 27th of 180
- 162 kg, against the best total of every lifter in the women's 45 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 72 kg of 90 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 8 of 10
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Hong Zi-Yu makes each attempt
Hong Zi-Yu made 60% of snatch attempts and 47% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Hong Zi-Yu head to head
The lifters Hong Zi-Yu has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Hong Zi-Yu ahead | Rival ahead |
|---|---|---|---|
 Cansu Bektaş |
3 | 0 | 3 |
 Chayuttra Pramongkhol |
3 | 0 | 3 |
Hong Zi-Yu's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 Asian Championships 9 May 2025 | 2 | 161 | 45 kg | 44.64 | 70 | 73 | 85 | 88 | ||
| 2024 World Weightlifting Championships 6 Dec 2024 | 8 | 160 | 45 kg | 45 | 70 | 72 | 88 | |||
| 2024 IWF World Cup 31 Mar 2024 | - | - | 45 kg | 44.72 | 68 | |||||
| 2024 Asian Championships 3 Feb 2024 | 3 | 162 | 45 kg | 44.6 | 68 | 70 | 72 | 85 | 90 | |
| 2023 World Weightlifting Championships 4 Sep 2023 | - | - | 45 kg | 44.98 | 66 | 69 | ||||
| 2023 Asian Championships 5 May 2023 | 5 | 153 | 45 kg | 44.84 | 66 | 85 | 87 | |||
| 2022 World Weightlifting Championships 5 Dec 2022 | 13 | 148 | 45 kg | 45 | 65 | 80 | 83 | |||
| 2022 Asian Championships 6 Oct 2022 | 5 | 150 | 45 kg | 44.71 | 65 | 67 | 83 | |||
| 2019 Asian Youth Championships 19 Oct 2019 | 3 | 115 | 40 kg | 39.91 | 48 | 52 | 58 | 63 | ||
| 2019 Youth World Weightlifting Championships 8 Mar 2019 | 2 | 116 | 40 kg | 39.96 | 48 | 53 | 57 | 63 |
Compare Hong Zi-Yu
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Hong Zi-Yu.