Women's 63 kg, May 2026
Cheng Ching To
Cheng Ching To is a weightlifter. The results below cover 3 competitions from 2025 to 2026. The latest result came in the women's 63 kg class, at the 2026 Asian Championships.
- Best total
- 153 kg
- Best snatch
- 68 kg
- Best clean and jerk
- 87 kg
Cheng Ching To's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 64 kg in 2025, 63 kg from 2025 to 2026. The IWF changed its class list in June 2025 (64 kg to 63 kg) and again in August 2026. At 61.87 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2026 Asian Championships, 10 May 2026, 63 kg, total 151 kg, place 9.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2025 to 2026 | 68 | 83 | 151 |
| 64 kg2025 | 66 | 87 | 153 |
Cheng Ching To by the numbers
Cheng Ching To's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 200.9
- From 153 kg at 62.46 kg bodyweight, 2025 Asian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 433rd of 499
- 153 kg, against the best total of every lifter in the women's 64 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 66 kg of 87 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Cheng Ching To head to head
The lifters Cheng Ching To has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Cheng Ching To ahead | Rival ahead |
|---|---|---|---|
| Nirupama Devi Seram | 3 | 0 | 3 |
Cheng Ching To's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Asian Championships 10 May 2026 | 9 | 151 | 63 kg | 61.87 | 66 | 68 | 83 | |||
| 2025 World Weightlifting Championships 2 Oct 2025 | 30 | 150 | 63 kg | 60.87 | 63 | 67 | 83 | |||
| 2025 Asian Championships 9 May 2025 | 10 | 153 | 64 kg | 62.46 | 63 | 66 | 83 | 87 |
Compare Cheng Ching To
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Cheng Ching To met most often; the rest lifted in nearby classes, in any year.

