Women's 63 kg, July 2026
Nirupama Devi Seram
Nirupama Devi Seram is a weightlifter. The results below cover 12 competitions from 2016 to 2026. The latest result came in the women's 63 kg class, at the 2026 Commonwealth Games.
- Best total
- 217 kg
- Best snatch
- 93 kg
- Best clean and jerk
- 126 kg
Nirupama Devi Seram's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 69 kg from 2016 to 2018, 64 kg from 2018 to 2025, 63 kg from 2025 to 2026. The IWF changed its class list in November 2018 (69 kg to 64 kg), June 2025 (64 kg to 63 kg) and August 2026. At 62.75 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2026 Commonwealth Games, 23 July 2026, 63 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2025 to 2026 | 93 | 126 | 217 |
| 64 kg2018 to 2025 | 91 | 115 | 206 |
| 69 kg2016 to 2018 | 79 | 105 | 182 |
Nirupama Devi Seram by the numbers
Nirupama Devi Seram's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 284.4
- From 217 kg at 62.67 kg bodyweight, 2025 Commonwealth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 18th of 142
- 217 kg, against the best total of every lifter in the women's 63 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 72%
- At the best total, 91 kg of 126 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 11 of 12
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Nirupama Devi Seram makes each attempt
Nirupama Devi Seram made 69% of snatch attempts and 58% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Nirupama Devi Seram head to head
The lifters Nirupama Devi Seram has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Nirupama Devi Seram ahead | Rival ahead |
|---|---|---|---|
| Cheng Ching To | 3 | 3 | 0 |
Nirupama Devi Seram's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Commonwealth Games 23 Jul 2026 | - | - | 63 kg | 62.75 | 93 | |||||
| 2026 Asian Championships 10 May 2026 | 4 | 215 | 63 kg | 62.9 | 92 | 123 | ||||
| 2025 World Weightlifting Championships 2 Oct 2025 | 9 | 216 | 63 kg | 62.77 | 90 | 93 | 123 | |||
| 2025 Commonwealth Championships 24 Aug 2025 | 2 | 217 | 63 kg | 62.67 | 91 | 120 | 123 | 126 | ||
| 2025 Asian Championships 9 May 2025 | 4 | 206 | 64 kg | 63.26 | 85 | 88 | 91 | 115 | ||
| 2019 Commonwealth Junior Championships 9 Jul 2019 | 1 | 197 | 64 kg | 63.8 | 79 | 82 | 85 | 109 | 112 | |
| 2018 International Qatar Cup 19 Dec 2018 | 9 | 189 | 64 kg | 64 | 81 | 108 | ||||
| 2018 Asian Junior Championships 20 Apr 2018 | 4 | 182 | 69 kg | 68.15 | 72 | 77 | 95 | 100 | 105 | |
| 2017 Commonwealth Junior Championships 3 Sep 2017 | 1 | 178 | 69 kg | 68.43 | 72 | 75 | 77 | 93 | 97 | 101 |
| 2017 Asian Junior Championships 21 Jul 2017 Also the 2017 Asian Youth Championships, place 3 | 5 | 178 | 69 kg | 68.35 | 72 | 76 | 79 | 94 | 99 | |
| 2016 Asian Youth Championships 8 Nov 2016 | 4 | 169 | 69 kg | 67.46 | 70 | 74 | 90 | 95 | ||
| 2016 Youth World Weightlifting Championships 19 Oct 2016 | 12 | 166 | 69 kg | 67.44 | 67 | 71 | 74 | 87 | 92 |
Compare Nirupama Devi Seram
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Nirupama Devi Seram.

