Women's 86 kg, May 2026
Emma Poghosyan
Emma Poghosyan is a weightlifter. The results below cover 15 competitions from 2021 to 2026. The latest result came in the women's 86 kg class, at the 2026 IWF World Junior Championships.
- Best total
- 253 kg
- Best snatch
- 109 kg
- Best clean and jerk
- 144 kg
Emma Poghosyan's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 81 kg from 2021 to 2023, 76 kg in 2023, 81 kg from 2023 to 2025, 86 kg from 2025 to 2026. The IWF changed its class list in June 2025 (81 kg to 86 kg).
Latest result: 2026 IWF World Junior Championships, 2 May 2026, 86 kg, total 253 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 86 kg2025 to 2026 | 109 | 144 | 253 |
| 81 kg2021 to 2025 | 100 | 133 | 233 |
| 76 kg2023 | 96 | 121 | 217 |
Emma Poghosyan by the numbers
Emma Poghosyan's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 287.6
- From 253 kg at 84.55 kg bodyweight, 2026 IWF World Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 10th of 93
- 253 kg, against the best total of every lifter in the women's 86 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 109 kg of 144 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 14 of 15
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Emma Poghosyan makes each attempt
Emma Poghosyan made 74% of snatch attempts and 70% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Emma Poghosyan head to head
The lifters Emma Poghosyan has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Emma Poghosyan ahead | Rival ahead |
|---|---|---|---|
| Natia Gadelia | 6 | 4 | 2 |
| Mariam Murgvliani | 4 | 3 | 1 |
| Busra Can | 3 | 3 | 0 |
| Lena Fabian | 3 | 3 | 0 |
| Sara Dal Bo | 3 | 3 | 0 |
| Sofiia Kozak | 3 | 3 | 0 |
Emma Poghosyan's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 IWF World Junior Championships 2 May 2026 | 3 | 253 | 86 kg | 84.55 | 103 | 106 | 109 | 137 | 144 | |
| 2026 European Championships 19 Apr 2026 | 1 | 248 | 86 kg | 84.77 | 102 | 105 | 107 | 132 | 134 | 141 |
| 2025 European Junior Championships 28 Oct 2025 | 1 | 241 | 86 kg | 85.68 | 100 | 103 | 105 | 131 | 136 | |
| 2025 IWF World Junior Championships 30 Apr 2025 | 4 | 215 | 81 kg | 80.3 | 95 | not taken | not taken | 120 | not taken | not taken |
| 2025 European Championships 13 Apr 2025 | 5 | 230 | 81 kg | 80.5 | 100 | 130 | ||||
| 2024 European Junior Championships 26 Oct 2024 | 1 | 218 | 81 kg | 80.7 | 95 | 98 | 100 | 118 | not taken | not taken |
| 2024 IWF World Junior Championships 19 Sep 2024 | 1 | 233 | 81 kg | 79.64 | 95 | 100 | 124 | 131 | 133 | |
| 2023 IWF World Junior Championships 15 Nov 2023 | - | - | 81 kg | 79.45 | 93 | |||||
| 2023 European Junior Championships 24 Jul 2023 | 2 | 211 | 81 kg | 80.75 | 90 | 111 | 121 | |||
| 2023 European Youth Championships 1 Jul 2023 | 1 | 225 | 81 kg | 80.7 | 90 | 96 | 120 | 129 | not taken | |
| 2023 European Championships 15 Apr 2023 | 5 | 217 | 76 kg | 75.54 | 93 | 96 | 116 | 121 | ||
| 2023 IWF World Youth Championships 25 Mar 2023 | 3 | 221 | 81 kg | 79.55 | 90 | 95 | 98 | 117 | 123 | |
| 2022 European Junior Championships 15 Oct 2022 | 2 | 215 | 81 kg | 80.15 | 90 | 94 | 109 | 116 | 121 | |
| 2022 European Youth Championships 10 Aug 2022 | 1 | 206 | 81 kg | 79.1 | 86 | 91 | 108 | 115 | ||
| 2021 European Youth Championships 20 Aug 2021 | 2 | 196 | 81 kg | 77.9 | 77 | 81 | 83 | 103 | 113 |
Compare Emma Poghosyan
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Emma Poghosyan met most often; the rest lifted in nearby classes, in any year.

