Women's 86 kg, May 2026

Emma Poghosyan

Emma Poghosyan is a weightlifter. The results below cover 15 competitions from 2021 to 2026. The latest result came in the women's 86 kg class, at the 2026 IWF World Junior Championships.

Best total
253 kg
Best snatch
109 kg
Best clean and jerk
144 kg
Career

Emma Poghosyan's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 81 kg from 2021 to 2023, 76 kg in 2023, 81 kg from 2023 to 2025, 86 kg from 2025 to 2026. The IWF changed its class list in June 2025 (81 kg to 86 kg).

Latest result: 2026 IWF World Junior Championships, 2 May 2026, 86 kg, total 253 kg, place 3.

Emma Poghosyan: totals from the 14 competitions with a total, 2021 to 2026, best 253 kg in 2026.1902252602021202220232024202520262021 European Youth Championships, 20 Aug 2021: 196 kg2022 European Youth Championships, 10 Aug 2022: 206 kg2022 European Junior Championships, 15 Oct 2022: 215 kg2023 IWF World Youth Championships, 25 Mar 2023: 221 kg2023 European Championships, 15 Apr 2023: 217 kg2023 European Youth Championships, 1 Jul 2023: 225 kg2023 European Junior Championships, 24 Jul 2023: 211 kg2024 IWF World Junior Championships, 19 Sep 2024: 233 kg2024 European Junior Championships, 26 Oct 2024: 218 kg2025 European Championships, 13 Apr 2025: 230 kg2025 IWF World Junior Championships, 30 Apr 2025: 215 kg2025 European Junior Championships, 28 Oct 2025: 241 kg2026 European Championships, 19 Apr 2026: 248 kg2026 IWF World Junior Championships, 2 May 2026: 253 kg
Emma Poghosyan: totals from the 14 competitions with a total, 2021 to 2026, best 253 kg in 2026.1902252602021202320252021 European Youth Championships, 20 Aug 2021: 196 kg2022 European Youth Championships, 10 Aug 2022: 206 kg2022 European Junior Championships, 15 Oct 2022: 215 kg2023 IWF World Youth Championships, 25 Mar 2023: 221 kg2023 European Championships, 15 Apr 2023: 217 kg2023 European Youth Championships, 1 Jul 2023: 225 kg2023 European Junior Championships, 24 Jul 2023: 211 kg2024 IWF World Junior Championships, 19 Sep 2024: 233 kg2024 European Junior Championships, 26 Oct 2024: 218 kg2025 European Championships, 13 Apr 2025: 230 kg2025 IWF World Junior Championships, 30 Apr 2025: 215 kg2025 European Junior Championships, 28 Oct 2025: 241 kg2026 European Championships, 19 Apr 2026: 248 kg2026 IWF World Junior Championships, 2 May 2026: 253 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
86 kg2025 to 2026 2025 to 2026 109 144 253
81 kg2021 to 2025 2021 to 2025 100 133 233
76 kg2023 2023 96 121 217
Numbers

Emma Poghosyan by the numbers

Emma Poghosyan's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
287.6
From 253 kg at 84.55 kg bodyweight, 2026 IWF World Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
10th of 93
253 kg, against the best total of every lifter in the women's 86 kg class (the class list of 2025 to 2026) on this site.
Snatch as a share of clean and jerk
76%
At the best total, 109 kg of 144 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Competitions with a total
14 of 15
The other ended without a total: no good lift in the snatch or the clean and jerk.
Attempts

How often Emma Poghosyan makes each attempt

Emma Poghosyan made 74% of snatch attempts and 70% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.

Snatch, first attempt

Worlds and Olympics field: 74%
Emma Poghosyan: 87%

Snatch, second attempt

Worlds and Olympics field: 58%
Emma Poghosyan: 64%

Snatch, third attempt

Worlds and Olympics field: 41%
Emma Poghosyan: 71%

Clean and jerk, first attempt

Worlds and Olympics field: 77%
Emma Poghosyan: 93%

Clean and jerk, second attempt

Worlds and Olympics field: 57%
Emma Poghosyan: 69%

Clean and jerk, third attempt

Worlds and Olympics field: 34%
Emma Poghosyan: 42%
Rivals

Emma Poghosyan head to head

The lifters Emma Poghosyan has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.

Rival Met Emma Poghosyan ahead Rival ahead
Natia Gadelia 6 4 2
Mariam Murgvliani 4 3 1
Busra Can 3 3 0
Lena Fabian 3 3 0
Sara Dal Bo 3 3 0
Sofiia Kozak 3 3 0
Results

Emma Poghosyan's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2026 IWF World Junior Championships 2 May 2026 3 253 86 kg 84.55 103106109137144149 kg missed
2026 European Championships 19 Apr 2026 1 248 86 kg 84.77 102105107132134141
2025 European Junior Championships 28 Oct 2025 1 241 86 kg 85.68 100103105131136 kg missed136
2025 IWF World Junior Championships 30 Apr 2025 4 215 81 kg 80.3 95not takennot taken120not takennot taken
2025 European Championships 13 Apr 2025 5 230 81 kg 80.5 100105 kg missed105 kg missed130138 kg missed138 kg missed
2024 European Junior Championships 26 Oct 2024 1 218 81 kg 80.7 9598100118not takennot taken
2024 IWF World Junior Championships 19 Sep 2024 1 233 81 kg 79.64 95100 kg missed100124131133
2023 IWF World Junior Championships 15 Nov 2023 - - 81 kg 79.45 9396 kg missed96 kg missed124 kg missed124 kg missed125 kg missed
2023 European Junior Championships 24 Jul 2023 2 211 81 kg 80.75 90 kg missed9094 kg missed111121130 kg missed
2023 European Youth Championships 1 Jul 2023 1 225 81 kg 80.7 90 kg missed9096120129not taken
2023 European Championships 15 Apr 2023 5 217 76 kg 75.54 9396 kg missed96116121124 kg missed
2023 IWF World Youth Championships 25 Mar 2023 3 221 81 kg 79.55 909598117123128 kg missed
2022 European Junior Championships 15 Oct 2022 2 215 81 kg 80.15 9094 kg missed94109116121
2022 European Youth Championships 10 Aug 2022 1 206 81 kg 79.1 869195 kg missed108115 kg missed115
2021 European Youth Championships 20 Aug 2021 2 196 81 kg 77.9 778183103113122 kg missed
Compare

Compare Emma Poghosyan

Compare with any lifter

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Emma Poghosyan met most often; the rest lifted in nearby classes, in any year.

Compare with any lifter