Men's 69 kg, May 2016
Fred Karoho Oala
Fred Karoho Oala is a weightlifter. The results below cover 13 competitions from 2010 to 2016. The latest result came in the men's 69 kg class, at the 2016 Oceanian Championships.
- Best total
- 278 kg
- Best snatch
- 120 kg
- Best clean and jerk
- 158 kg
Fred Karoho Oala's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 50 kg in 2010, 56 kg from 2011 to 2013, 62 kg in 2013, 56 kg in 2014, 69 kg from 2014 to 2016. The IWF changed its class list in November 2018. At 68.73 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2016 Oceanian Championships, 23 May 2016, 69 kg, total 278 kg, place 1.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2014 to 2016 | 120 | 158 | 278 |
| 56 kg2011 to 2014 | 86 | 118 | 204 |
| 62 kg2013 | - | - | - |
| 50 kg2010 | 50 | 63 | 113 |
Fred Karoho Oala by the numbers
Fred Karoho Oala's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 394.9
- From 278 kg at 68.73 kg bodyweight, 2016 Oceanian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 482nd of 1,135
- 278 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 120 kg of 158 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 12 of 13
- The other was an entry without an attempt.
How often Fred Karoho Oala makes each attempt
Fred Karoho Oala made 59% of snatch attempts and 74% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Fred Karoho Oala head to head
The lifters Fred Karoho Oala has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Fred Karoho Oala ahead | Rival ahead |
|---|---|---|---|
 Ruben Katoatau |
6 | 6 | 0 |
 Manueli Tulo |
4 | 0 | 4 |
 Elson Brechtefeld |
3 | 0 | 3 |
| Lou Guinares | 3 | 0 | 3 |
| Cameron Moss | 3 | 3 | 0 |
| James Sahutta Norman | 3 | 3 | 0 |
Fred Karoho Oala's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016 Oceanian Championships 23 May 2016 Also the 2016 Oceanian Junior Championships, place 1 | 1 | 278 | 69 kg | 68.73 | 115 | 120 | 151 | 158 | ||
| 2015 Commonwealth Championships 11 Oct 2015 Also the 2015 Commonwealth Junior Championships, place 1 | 5 | 278 | 69 kg | 68.74 | 115 | 120 | 151 | 155 | 158 | |
| 2015 Pacific Games 6 Jul 2015 Also the 2015 Oceania Championships, place 4 Also the 2015 Oceania Junior Championships, place 2 | 4 | 264 | 69 kg | 68.67 | 110 | 145 | 150 | 154 | ||
| 2014 Pacific Cup Tournament 19 Dec 2014 | 2 | 250 | 69 kg | 67.15 | 100 | 105 | 110 | 140 | ||
| 2014 Commonwealth Games 23 Jul 2014 | 8 | 203 | 56 kg | 55.97 | 85 | 110 | 118 | |||
| 2014 Oceanian Championships 25 May 2014 Also the 2014 Oceanian Junior Championships, place 1 Also the 2014 South Pacific Championships, place 2 Also the 2014 South Pacific Junior Championships, place 1 | 3 | 194 | 56 kg | 55.7 | 84 | 110 | ||||
| 2013 Commonwealth Championships 24 Nov 2013 Also the 2013 Commonwealth Junior Championships Also the 2013 Commonwealth Youth Championships | - | No lifts | 62 kg | 61.65 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2013 Pacific Mini Games 3 Sep 2013 | 2 | 195 | 56 kg | 55.95 | Snatch 85, clean and jerk 110; attempts not recorded | |||||
| 2013 Oceania Junior Championships 12 Jul 2013 Also the 2013 Oceania Youth Championships, place 1 Also the 2013 Oceanian Championships, place 3 | 1 | 204 | 56 kg | 55.55 | 80 | 86 | 105 | 118 | ||
| 2012 Commonwealth Championships 4 Jun 2012 Also the 2012 Commonwealth Junior Championships, place 3 Also the 2012 Commonwealth Youth Championships, place 2 Also the 2012 Junior Oceania Championships, place 2 Also the 2012 Oceanian Championships, place 3 Also the 2012 Youth Oceania Championships, place 1 | 3 | 188 | 56 kg | 55.31 | 75 | 80 | 102 | 107 | 108 | |
| 2011 Pacific Games 5 Sep 2011 | 4 | 175 | 56 kg | 55.4 | Snatch 70, clean and jerk 105; attempts not recorded | |||||
| 2011 Arafura Games and Oceania Championships 11 May 2011 | 6 | 167 | 56 kg | 54.64 | Snatch 70, clean and jerk 97; attempts not recorded | |||||
| 2010 Oceania Youth Championships 4 May 2010 | 2 | 113 | 50 kg | 47.8 | 45 | 50 | 55 | 60 | 63 | |
Compare Fred Karoho Oala
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Fred Karoho Oala met most often; the rest lifted in nearby classes, in any year.