Men's 56 kg, July 2014
Lou Guinares
Lou Guinares is a weightlifter. The results below cover 8 competitions from 2009 to 2014. The latest result came in the men's 56 kg class, at the 2014 Commonwealth Games.
- Best total
- 218 kg
- Best snatch
- 94 kg
- Best clean and jerk
- 124 kg
Lou Guinares's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2014 Commonwealth Games, 23 July 2014, 56 kg, total 206 kg, place 7.
Lou Guinares by the numbers
Lou Guinares's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 361.3
- From 218 kg at 55.46 kg bodyweight, 2010 Commonwealth Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 456th of 741
- 218 kg, against the best total of every lifter in the men's 56 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 94 kg of 124 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 8 of 8
- A total at every competition listed.
How often Lou Guinares makes each attempt
Lou Guinares made 40% of snatch attempts and 73% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Lou Guinares head to head
The lifters Lou Guinares has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Lou Guinares ahead | Rival ahead |
|---|---|---|---|
 Morea Baru |
5 | 2 | 3 |
 Manueli Tulo |
4 | 0 | 4 |
 Sukhen Dey |
4 | 0 | 4 |
| Fred Karoho Oala | 3 | 3 | 0 |
Lou Guinares's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 Commonwealth Games 23 Jul 2014 | 7 | 206 | 56 kg | 55.91 | 90 | 113 | 116 | |||
| 2014 Oceanian Championships 25 May 2014 | 2 | 208 | 56 kg | 55.5 | 91 | 114 | 117 | |||
| 2013 Commonwealth Championships 24 Nov 2013 | 7 | 203 | 56 kg | 55.56 | Snatch 88, clean and jerk 115; attempts not recorded | |||||
| 2013 Oceanian Championships 12 Jul 2013 | 2 | 208 | 56 kg | 55.4 | 89 | 114 | 119 | |||
| 2010 Commonwealth Games 3 Oct 2010 | 7 | 218 | 56 kg | 55.46 | 90 | 94 | 120 | 124 | ||
| 2010 Oceania Championships 4 May 2010 Also the 2010 Oceania Junior Championships, place 3 | 4 | 201 | 56 kg | 55.6 | 85 | 108 | 112 | 116 | ||
| 2009 Commonwealth Championships 19 Oct 2009 Also the 2009 Commonwealth Junior Championships, place 7 | 6 | 185 | 56 kg | 55.1 | Snatch 80, clean and jerk 105; attempts not recorded | |||||
| 2009 Oceania & South Pacific Junior Championships and Arafura Games 12 May 2009 Also the 2009 Oceania & South Pacific Senior Championships and Arafura Games, place 2 | 2 | 180 | 56 kg | 55 | Snatch 80, clean and jerk 100; attempts not recorded | |||||
Compare Lou Guinares
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Lou Guinares.