Men's +109 kg, April 2025
Gabriel Owusu
Gabriel Owusu is a weightlifter. The results below cover 3 competitions from 2018 to 2025. The latest result came in the men's +109 kg class, at the 2025 African Championships.
- Best total
- 292 kg
- Best snatch
- 132 kg
- Best clean and jerk
- 160 kg
Gabriel Owusu's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 94 kg in 2018, +109 kg from 2024 to 2025. The IWF changed its class list in November 2018 (94 kg to +109 kg) and again in June 2025. At 110.16 kg, the weight at the last meet on record, the class today would be +110 kg.
Latest result: 2025 African Championships, 20 April 2025, +109 kg, total 260 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| +109 kg2024 to 2025 | 132 | 160 | 292 |
| 94 kg2018 | 106 | - | - |
Gabriel Owusu by the numbers
Gabriel Owusu's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 323.1
- From 292 kg at 113 kg bodyweight, 2024 African Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 228th of 268
- 292 kg, against the best total of every lifter in the men's +109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 132 kg of 160 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 2 of 3
- The other ended without a total: no good lift in the snatch or the clean and jerk.
Gabriel Owusu's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 African Championships 20 Apr 2025 | 2 | 260 | +109 kg | 110.16 | 115 | 120 | 130 | 140 | ||
| 2024 African Games 9 Mar 2024 | 4 | 292 | +109 kg | 113 | 122 | 127 | 132 | 142 | 150 | 160 |
| 2018 African Junior Championships 23 Mar 2018 Also the 2018 African Youth Championships | - | - | 94 kg | 85.85 | 103 | 106 |
Compare Gabriel Owusu
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.