South Korea · Men's 67 kg, May 2025
Han Myeong-mok
Han Myeong-mok is a weightlifter from South Korea, born in 1991. The results below cover 17 competitions from 2008 to 2025. The latest result came in the men's 67 kg class, at the 2025 Asian Championships.
- Best total
- 321 kg
- Best snatch
- 147 kg
- Best clean and jerk
- 174 kg
Han Myeong-mok's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 56 kg in 2008, 62 kg from 2011 to 2017, 61 kg in 2018, 67 kg from 2019 to 2025. The IWF changed its class list in November 2018 (62 kg to 61 kg) and again in June 2025. At 66.86 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2025 Asian Championships, 9 May 2025, 67 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 67 kg2019 to 2025 | 147 | 174 | 321 |
| 61 kg2018 | 132 | 150 | 282 |
| 62 kg2011 to 2017 | 143 | 157 | 300 |
| 56 kg2008 | 104 | 118 | 222 |
Han Myeong-mok by the numbers
Han Myeong-mok's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 464.2
- From 321 kg at 66.9 kg bodyweight, 2021 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 18th of 408
- 321 kg, against the best total of every lifter in the men's 67 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 147 kg of 174 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 30
- Turned 30 in 2021, the year of the best total.
- Competitions with a total
- 13 of 17
- Of the other four: three with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
How often Han Myeong-mok makes each attempt
Han Myeong-mok made 56% of snatch attempts and 50% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Han Myeong-mok head to head
The lifters Han Myeong-mok has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Han Myeong-mok ahead | Rival ahead |
|---|---|---|---|
 Adkhamjon Ergashev |
8 | 2 | 6 |
 Chen Lijun |
6 | 0 | 6 |
 Yoichi Itokazu |
6 | 2 | 4 |
 Eko Yuli Irawan |
4 | 0 | 4 |
| Mitsunori Konnai | 4 | 2 | 2 |
| Hiroaki Takao |
4 | 4 | 0 |
Han Myeong-mok's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 Asian Championships 9 May 2025 | - | No lifts | 67 kg | 66.86 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2024 World Weightlifting Championships 6 Dec 2024 | - | - | 67 kg | 67 | 105 | 110 | 115 | not taken | not taken | not taken |
| 2023 World Weightlifting Championships 4 Sep 2023 | - | - | 67 kg | 66.94 | 160 | not taken | ||||
| 2021 Olympic Games 23 Jul 2021 | 4 | 321 | 67 kg | 66.9 | 142 | 147 | 167 | 174 | ||
| 2020 Asian Championships 17 Apr 2021 | 5 | 312 | 67 kg | 66.7 | 139 | 143 | 160 | 165 | 169 | |
| 2019 IWF World Cup (December) 10 Dec 2019 | - | - | 67 kg | 66.98 | 130 | 138 | not taken | not taken | not taken | |
| 2019 Challenge 210 24 Oct 2019 | 1 | 299 | 67 kg | 66.7 | 128 | 134 | 139 | 150 | 160 | |
| 2019 World Weightlifting Championships 18 Sep 2019 | 16 | 304 | 67 kg | 66.9 | 142 | 162 | ||||
| 2019 Asian Championships 18 Apr 2019 | 7 | 305 | 67 kg | 66.96 | 135 | 141 | 160 | 164 | ||
| 2018 World Weightlifting Championships 1 Nov 2018 | 11 | 282 | 61 kg | 60.9 | 132 | 150 | ||||
| 2017 World Weightlifting Championships 27 Nov 2017 | 7 | 288 | 62 kg | 61.9 | 135 | 153 | ||||
| 2017 Asian Championships 21 Apr 2017 | 5 | 281 | 62 kg | 61.7 | 126 | 131 | 150 | |||
| 2016 Olympic Games 5 Aug 2016 | 9 | 280 | 62 kg | 61.81 | 130 | 150 | ||||
| 2015 World Weightlifting Championships 20 Nov 2015 | 8 | 287 | 62 kg | 61.9 | 133 | 154 | ||||
| 2014 Asian Games 19 Sep 2014 | 5 | 300 | 62 kg | 61.93 | 138 | 143 | 157 | |||
| 2011 Junior World Weightlifting Championships 29 Jun 2011 | 6 | 275 | 62 kg | 61.6 | 123 | 130 | 140 | 145 | ||
| 2008 Junior World Weightlifting Championships 12 Jun 2008 | 10 | 222 | 56 kg | 55.7 | 100 | 104 | 118 | not taken |
Compare Han Myeong-mok
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Han Myeong-mok met most often; the rest lifted in nearby classes, in any year.