South Korea · Men's 110 kg, October 2025
Jang Yeon-hak
Jang Yeon-hak is a weightlifter from South Korea, born in 1997, with one World Championships medal (1 silver). The results below cover 20 competitions from 2016 to 2025. The latest result came in the men's 110 kg class, at the 2025 World Weightlifting Championships.
- World medal
- 1
- Best total
- 399 kg
- Best snatch
- 182 kg
- Best clean and jerk
- 217 kg
Jang Yeon-hak's career: classes, totals and best lifts
World Championships: 1 silver in the total.
Weight classes: 85 kg from 2016 to 2018, 89 kg from 2018 to 2019, 96 kg from 2019 to 2022, 102 kg in 2023, 109 kg in 2023, 102 kg in 2024, 109 kg in 2025, 110 kg in 2025. The IWF changed its class list in November 2018 (85 kg to 89 kg) and again in June 2025 (109 kg to 110 kg).
Latest result: 2025 World Weightlifting Championships, 2 October 2025, 110 kg, total 387 kg, place 10.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 110 kg2025 | 177 | 210 | 387 |
| 109 kg2023 to 2025 | 180 | 212 | 390 |
| 102 kg2023 to 2024 | 182 | 217 | 399 |
| 96 kg2019 to 2022 | 174 | 206 | 379 |
| 89 kg2018 to 2019 | 166 | 195 | 361 |
| 85 kg2016 to 2018 | 165 | 195 | 360 |
Jang Yeon-hak by the numbers
Jang Yeon-hak's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 459.9
- From 399 kg at 101.57 kg bodyweight, 2023 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 9th of 335
- 399 kg, against the best total of every lifter in the men's 102 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 182 kg of 217 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 26
- Turned 26 in 2023, the year of the best total.
- Competitions with a total
- 16 of 20
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Jang Yeon-hak makes each attempt
Jang Yeon-hak made 60% of snatch attempts and 54% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Jang Yeon-hak head to head
The lifters Jang Yeon-hak has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Jang Yeon-hak ahead | Rival ahead |
|---|---|---|---|
| Chen Po-jen | 5 | 3 | 2 |
 Akbar Djuraev |
4 | 0 | 4 |
 Toshiki Yamamoto |
4 | 2 | 2 |
| Banyat Tawnok | 4 | 4 | 0 |
 Don Opeloge |
4 | 4 | 0 |
| Ali Ahmed A Alkhazal | 3 | 3 | 0 |
Jang Yeon-hak's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 World Weightlifting Championships 2 Oct 2025 | 10 | 387 | 110 kg | 107.65 | 173 | 177 | 210 | |||
| 2025 Asian Championships 9 May 2025 | 3 | 390 | 109 kg | 106.43 | 174 | 178 | 209 | 212 | ||
| 2024 Olympic Games 7 Aug 2024 | 9 | 373 | 102 kg | 102 | 173 | 200 | ||||
| 2024 IWF World Cup 31 Mar 2024 | - | - | 102 kg | 102 | 175 | not taken | not taken | not taken | ||
| 2024 Asian Championships 3 Feb 2024 | - | - | 102 kg | 101.8 | 175 | |||||
| 2023 Asian Games 30 Sep 2023 | 4 | 390 | 109 kg | 104 | 175 | 180 | 210 | |||
| 2023 World Weightlifting Championships 4 Sep 2023 | 2 | 399 | 102 kg | 101.57 | 178 | 182 | 210 | 217 | ||
| 2023 Asian Championships 5 May 2023 | 3 | 392 | 102 kg | 101.45 | 175 | 179 | 182 | 210 | ||
| 2022 World Weightlifting Championships 5 Dec 2022 | - | - | 96 kg | 94.8 | 201 | 206 | ||||
| 2021 World Weightlifting Championships 7 Dec 2021 | - | - | 96 kg | 95.3 | ||||||
| 2020 Asian Championships 17 Apr 2021 | 3 | 379 | 96 kg | 94.8 | 170 | 174 | 200 | 205 | ||
| 2019 IWF World Cup (December) 10 Dec 2019 | 3 | 369 | 96 kg | 95.92 | 165 | 196 | 200 | 204 | ||
| 2019 World Weightlifting Championships 18 Sep 2019 | 10 | 367 | 96 kg | 95 | 164 | 197 | 203 | |||
| 2019 Cup of the Blue Swords 28 Aug 2019 | 1 | 360 | 96 kg | 94.8 | 160 | 165 | 190 | 195 | ||
| 2019 Asian Championships 18 Apr 2019 | 5 | 356 | 89 kg | 88.65 | 161 | 166 | 190 | |||
| 2018 World Weightlifting Championships 1 Nov 2018 | 10 | 361 | 89 kg | 88 | 161 | 164 | 166 | 190 | 195 | |
| 2018 Asian Games 20 Aug 2018 | 2 | 360 | 85 kg | 84.89 | 160 | 163 | 165 | 191 | 195 | |
| 2017 Summer Universiade 19 Aug 2017 | 3 | 354 | 85 kg | 83.93 | 159 | 163 | 191 | |||
| 2017 Asian Junior Championships 21 Jul 2017 | 1 | 347 | 85 kg | 83.02 | 152 | 156 | 162 | 181 | 185 | not taken |
| 2016 FISU World University Championships 13 Nov 2016 | 1 | 344 | 85 kg | 81.34 | 145 | 150 | 157 | 177 | 182 | 187 |
Compare Jang Yeon-hak
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Jang Yeon-hak met most often; the rest lifted in nearby classes, in any year.