Men's 56 kg, September 2012
Jiang Hao
Jiang Hao is a weightlifter. The results below cover 3 competitions from 2010 to 2012. The latest result came in the men's 56 kg class, at the 2012 Youth World Weightlifting Championships.
- Best total
- 260 kg
- Best snatch
- 115 kg
- Best clean and jerk
- 145 kg
Jiang Hao's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 50 kg from 2010 to 2011, 56 kg in 2012. The IWF changed its class list in November 2018. At 55.51 kg, the weight at the last meet on record, the class today would be 60 kg.
Latest result: 2012 Youth World Weightlifting Championships, 18 September 2012, 56 kg, total 260 kg, place 1.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 56 kg2012 | 115 | 145 | 260 |
| 50 kg2010 to 2011 | 100 | 121 | 221 |
Jiang Hao by the numbers
Jiang Hao's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 430.6
- From 260 kg at 55.51 kg bodyweight, 2012 Youth World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 79%
- At the best total, 115 kg of 145 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Jiang Hao's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2012 Youth World Weightlifting Championships 18 Sep 2012 | 1 | 260 | 56 kg | 55.51 | 107 | 112 | 115 | 130 | 140 | 145 |
| 2011 Youth World Weightlifting Championships 8 May 2011 | 1 | 221 | 50 kg | 49.46 | 93 | 97 | 100 | 110 | 114 | 121 |
| 2010 Asian Youth Weightlifting Championships 8 Apr 2010 | 1 | 209 | 50 kg | 49.35 | 87 | 94 | 96 | 106 | 113 |
Compare Jiang Hao
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Jiang Hao.

