United States · Women's 53 kg, July 2025

Jourdan Delacruz

Jourdan Delacruz is a weightlifter from United States, born in 1998, with one World Championships medal (1 bronze). The results below cover 24 competitions from 2015 to 2025. The latest result came in the women's 53 kg class, at the 2025 Pan-American Championships.

World medal
1
Best total
207 kg
Best snatch
91 kg
Best clean and jerk
116 kg
Career

Jourdan Delacruz's career: classes, totals and best lifts

World Championships: 1 bronze in the total.

Weight classes: 53 kg from 2015 to 2018, 55 kg from 2018 to 2019, 49 kg from 2019 to 2023, 55 kg in 2023, 49 kg in 2023, 55 kg in 2024, 49 kg in 2024, 53 kg in 2025. The IWF changed its class list in November 2018 (53 kg to 55 kg) and again in June 2025 (55 kg to 53 kg).

Latest result: 2025 Pan-American Championships, 12 July 2025, 53 kg, total 196 kg, place 4.

Jourdan Delacruz: totals from the 20 competitions with a total, 2015 to 2025, best 207 kg in 2019.1501852202015201720192021202320252015 Youth World Weightlifting Championships, 7 Apr 2015: 155 kg2016 Pan-American Junior Championships, 23 Apr 2016: 171 kg2016 Junior World Weightlifting Championships, 23 Jun 2016: 170 kg2017 Pan-American Junior Championships, 1 May 2017: 183 kg2017 Junior World Weightlifting Championships, 15 Jun 2017: 183 kg2018 Junior World Weightlifting Championships, 7 Jul 2018: 193 kg2018 World Weightlifting Championships, 1 Nov 2018: 198 kg2019 Pan-American Championships, 21 Apr 2019: 207 kg2019 Pan American Games, 26 Jul 2019: 197 kg2019 World Weightlifting Championships, 18 Sep 2019: 200 kg2019 International Naim Suleymanoglu Tournament, 11 Nov 2019: 184 kgRoma 2020 World Cup, 27 Jan 2020: 195 kg2020 Pan-American Championships, 18 Apr 2021: 200 kg2022 Pan-American Championships, 24 Jul 2022: 191 kg2022 World Weightlifting Championships, 5 Dec 2022: 191 kg2023 Pan-American Championships, 25 Mar 2023: 198 kg2023 IWF Grand Prix I, 8 Jun 2023: 195 kg2023 World Weightlifting Championships, 4 Sep 2023: 200 kg2024 Olympic Games, 7 Aug 2024: 195 kg2025 Pan-American Championships, 12 Jul 2025: 196 kg
Jourdan Delacruz: totals from the 20 competitions with a total, 2015 to 2025, best 207 kg in 2019.1501852202015201920232015 Youth World Weightlifting Championships, 7 Apr 2015: 155 kg2016 Pan-American Junior Championships, 23 Apr 2016: 171 kg2016 Junior World Weightlifting Championships, 23 Jun 2016: 170 kg2017 Pan-American Junior Championships, 1 May 2017: 183 kg2017 Junior World Weightlifting Championships, 15 Jun 2017: 183 kg2018 Junior World Weightlifting Championships, 7 Jul 2018: 193 kg2018 World Weightlifting Championships, 1 Nov 2018: 198 kg2019 Pan-American Championships, 21 Apr 2019: 207 kg2019 Pan American Games, 26 Jul 2019: 197 kg2019 World Weightlifting Championships, 18 Sep 2019: 200 kg2019 International Naim Suleymanoglu Tournament, 11 Nov 2019: 184 kgRoma 2020 World Cup, 27 Jan 2020: 195 kg2020 Pan-American Championships, 18 Apr 2021: 200 kg2022 Pan-American Championships, 24 Jul 2022: 191 kg2022 World Weightlifting Championships, 5 Dec 2022: 191 kg2023 Pan-American Championships, 25 Mar 2023: 198 kg2023 IWF Grand Prix I, 8 Jun 2023: 195 kg2023 World Weightlifting Championships, 4 Sep 2023: 200 kg2024 Olympic Games, 7 Aug 2024: 195 kg2025 Pan-American Championships, 12 Jul 2025: 196 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
53 kg2025 2025 88 108 196
49 kg2019 to 2024 2019 to 2024 89 112 200
55 kg2018 to 2024 2018 to 2024 91 116 207
53 kg2015 to 2018 2015 to 2018 86 107 193
Numbers

Jourdan Delacruz by the numbers

Jourdan Delacruz's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
306.7
From 200 kg at 48.95 kg bodyweight, 2020 Pan-American Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
26th of 394
207 kg, against the best total of every lifter in the women's 55 kg class (the class list of 2018 to 2025) on this site.
Snatch as a share of clean and jerk
78%
At the best total, 91 kg of 116 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Age at best total
21
Turned 21 in 2019, the year of the best total.
Competitions with a total
20 of 24
Of the other four: three with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
Attempts

How often Jourdan Delacruz makes each attempt

Jourdan Delacruz made 63% of snatch attempts and 64% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.

Snatch, first attempt

Worlds and Olympics field: 74%
Jourdan Delacruz: 78%

Snatch, second attempt

Worlds and Olympics field: 58%
Jourdan Delacruz: 55%

Snatch, third attempt

Worlds and Olympics field: 41%
Jourdan Delacruz: 55%

Clean and jerk, first attempt

Worlds and Olympics field: 77%
Jourdan Delacruz: 68%

Clean and jerk, second attempt

Worlds and Olympics field: 57%
Jourdan Delacruz: 62%

Clean and jerk, third attempt

Worlds and Olympics field: 34%
Jourdan Delacruz: 62%
Rivals

Jourdan Delacruz head to head

The lifters Jourdan Delacruz has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.

Rival Met Jourdan Delacruz ahead Rival ahead
Colombia Yenny Sinisterra 6 3 3
United States Hayley Reichardt 5 3 2
Venezuela Katherin Echandia 5 4 1
Mexico Andrea de la Herrán 5 5 0
Mexico Ana Gabriela López 4 1 3
Canada Rachel Leblanc-Bazinet 4 3 1
Results

Jourdan Delacruz's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2025 Pan-American Championships 12 Jul 2025 4 196 53 kg 52.8 838688104108111 kg missed
2024 Olympic Games 7 Aug 2024 5 195 49 kg 49 8487 kg missed88 kg missed105110 kg missed111
2024 IWF World Cup 31 Mar 2024 - No lifts 55 kg 52.3 not takennot takennot takennot takennot takennot taken
2023 IWF Grand Prix II 4 Dec 2023 - - 49 kg 49 8689 kg missed91 kg missednot takennot takennot taken
2023 World Weightlifting Championships 4 Sep 2023 3 200 49 kg 49 85 kg missed8588107 kg missed108112
2023 IWF Grand Prix I 8 Jun 2023 1 195 55 kg 53.5 85not takennot taken110not takennot taken
2023 Pan-American Championships 25 Mar 2023 1 198 49 kg 48.95 838689 kg missed105109112
2022 World Weightlifting Championships 5 Dec 2022 7 191 49 kg 49 8486 kg missed86105 kg missed105109 kg missed
2022 Pan-American Championships 24 Jul 2022 2 191 49 kg 48.9 808385 kg missed102 kg missed104108
2021 Olympic Games 23 Jul 2021 - - 49 kg 48.9 838689 kg missed108 kg missed108 kg missed108 kg missed
2020 Pan-American Championships 18 Apr 2021 1 200 49 kg 48.95 838689104108111
Roma 2020 World Cup 27 Jan 2020 1 195 49 kg 48.95 828587102105108
2019 International Naim Suleymanoglu Tournament 11 Nov 2019 1 184 49 kg 48.85 83 kg missed8385 kg missed101 kg missed101 kg missed101
2019 World Weightlifting Championships 18 Sep 2019 10 200 55 kg 53.65 87 kg missed8891 kg missed109112115 kg missed
2019 Pan American Games 26 Jul 2019 4 197 55 kg 54 87 kg missed88 kg missed88109113 kg missed115 kg missed
2019 Pan-American Championships 21 Apr 2019 1 207 55 kg 54.25 8790 kg missed91110113116
2018 World Weightlifting Championships 1 Nov 2018 13 198 55 kg 54.92 83 kg missed8386107110112
2018 Junior World Weightlifting Championships 7 Jul 2018 2 193 53 kg 52.55 838688 kg missed103 kg missed103107
2017 Junior World Weightlifting Championships 15 Jun 2017 5 183 53 kg 52.78 7881 kg missed8198101 kg missed102
2017 Pan-American Junior Championships 1 May 2017 2 183 53 kg 52.4 7780 kg missed8198102 kg missed102
2016 Junior World Weightlifting Championships 23 Jun 2016 5 170 53 kg 52.74 7275789295 kg missed95 kg missed
2016 Pan-American Junior Championships 23 Apr 2016 2 171 53 kg 52.6 7376 kg missed77909496 kg missed
2015 Pan-American Youth Championships 15 Sep 2015 - - 53 kg 52.1 7375 kg missed75 kg missed91 kg missed91 kg missed91 kg missed
2015 Youth World Weightlifting Championships 7 Apr 2015 8 155 53 kg 52.04 6569 kg missed69 kg missed848790
Compare

Compare Jourdan Delacruz

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Jourdan Delacruz.