Colombia · Women's 63 kg, May 2026
Yenny Sinisterra
Yenny Sinisterra is a weightlifter from Colombia, born in 2000, with one World Championships medal (1 bronze). The results below cover 27 competitions from 2015 to 2026. The latest result came in the women's 63 kg class, at the 2026 Pan-American Championships.
- World medal
- 1
- Best total
- 236 kg
- Best snatch
- 104 kg
- Best clean and jerk
- 132 kg
Yenny Sinisterra's career: classes, totals and best lifts
World Championships: 1 bronze in the total.
Weight classes: 48 kg from 2015 to 2016, 53 kg from 2016 to 2018, 55 kg from 2018 to 2019, 64 kg in 2024, 63 kg from 2025 to 2026. The IWF changed its class list in November 2018 (53 kg to 55 kg), June 2025 (64 kg to 63 kg) and August 2026. At 62.29 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2026 Pan-American Championships, 5 May 2026, 63 kg, total 234 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2025 to 2026 | 104 | 132 | 236 |
| 64 kg2024 | 102 | 125 | 227 |
| 55 kg2018 to 2019 | 94 | 116 | 210 |
| 53 kg2016 to 2018 | 86 | 107 | 193 |
| 48 kg2015 to 2016 | 73 | 93 | 166 |
Yenny Sinisterra by the numbers
Yenny Sinisterra's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 308.4
- From 236 kg at 63 kg bodyweight, 2025 Pan-American Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 4th of 142
- 236 kg, against the best total of every lifter in the women's 63 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 104 kg of 132 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 25
- Turned 25 in 2025, the year of the best total.
- Competitions with a total
- 27 of 27
- A total at every competition listed.
How often Yenny Sinisterra makes each attempt
Yenny Sinisterra made 77% of snatch attempts and 68% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Yenny Sinisterra head to head
The lifters Yenny Sinisterra has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Yenny Sinisterra ahead | Rival ahead |
|---|---|---|---|
| 6 | 3 | 3 | |
| 6 | 3 | 3 | |
| 6 | 5 | 1 | |
| Sofía Rito | 6 | 6 | 0 |
| 5 | 2 | 3 | |
| Caitlin Leigh Hogan | 5 | 2 | 3 |
Yenny Sinisterra's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Pan-American Championships 5 May 2026 | 2 | 234 | 63 kg | 62.29 | 101 | 104 | 126 | 130 | ||
| 2025 World Weightlifting Championships 2 Oct 2025 | 3 | 231 | 63 kg | 62.87 | 100 | 103 | 128 | |||
| 2025 Pan-American Championships 12 Jul 2025 | 1 | 236 | 63 kg | 63 | 98 | 102 | 104 | 124 | 129 | 132 |
| 2024 Bolivarian Games / Bicentennial 29 Nov 2024 | 1 | 227 | 64 kg | 63.55 | 95 | 99 | 102 | 120 | 125 | |
| 2019 IWF Grand Prix Odesur CSLP 8 Nov 2019 | 1 | 208 | 55 kg | 54.99 | 88 | 92 | 94 | 110 | 114 | |
| 2019 World Weightlifting Championships 18 Sep 2019 | 5 | 210 | 55 kg | 55 | 90 | 94 | 112 | 116 | ||
| 2019 Pan American Games 26 Jul 2019 | 2 | 204 | 55 kg | 54.95 | 89 | 92 | 94 | 110 | ||
| 2019 Junior World Weightlifting Championships 1 Jun 2019 | 2 | 204 | 55 kg | 54.95 | 87 | 90 | 92 | 107 | 112 | |
| 2019 South American Championships 8 May 2019 Also the 2019 Ibero-American Championships, place 2 Also the 2019 Open Senior Championships, place 2 | 2 | 203 | 55 kg | 54.95 | 85 | 90 | 110 | 113 | not taken | |
| 2019 Pan-American Championships 21 Apr 2019 | 4 | 201 | 55 kg | 54.95 | 85 | 89 | 91 | 110 | ||
| 2018 International Junior CSLP Cup 7 Dec 2018 Also the 2018 International Senior CSLP Cup, place 2 | 1 | 190 | 55 kg | 55 | 80 | 85 | 105 | |||
| 2018 World Weightlifting Championships 1 Nov 2018 | 17 | 196 | 55 kg | 54.87 | 85 | 106 | 111 | |||
| 2018 Pan-American Junior Championships 5 Sep 2018 | 1 | 189 | 53 kg | 52.65 | 80 | 83 | 100 | 105 | 106 | |
| 2018 Junior World Weightlifting Championships 7 Jul 2018 | 3 | 188 | 53 kg | 52.75 | 80 | 84 | 98 | 104 | ||
| 2018 South American Games 28 May 2018 | 1 | 193 | 53 kg | 52.9 | 82 | 84 | 86 | 101 | 104 | 107 |
| 2018 Pan-American Championships 12 May 2018 | 5 | 188 | 53 kg | 52.89 | 80 | 84 | 100 | 104 | ||
| 2017 World Weightlifting Championships 27 Nov 2017 | 11 | 181 | 53 kg | 52.6 | 78 | 81 | 95 | 100 | ||
| 2017 Bolivarian Games 17 Nov 2017 Also the 2017 South American Championships, place 1 | 1 | 179 | 53 kg | 53 | 77 | 80 | 97 | 99 | ||
| 2017 Pan-American Youth Championships 28 Oct 2017 | 1 | 180 | 53 kg | 52.3 | 80 | 100 | ||||
| 2017 Pan-American Championships 20 Jul 2017 | 6 | 182 | 53 kg | 52.64 | 80 | 83 | 99 | |||
| 2017 Pan-American Junior Championships 1 May 2017 | 1 | 185 | 53 kg | 52.4 | 77 | 81 | 83 | 96 | 100 | 102 |
| 2017 Youth World Weightlifting Championships 3 Apr 2017 | 5 | 185 | 53 kg | 52.58 | 80 | 83 | 85 | 100 | ||
| 2016 Youth World Weightlifting Championships 19 Oct 2016 | 2 | 179 | 53 kg | 52.03 | 75 | 78 | 93 | 96 | 101 | |
| 2016 Pan-American Youth Championships 20 Sep 2016 | 1 | 176 | 53 kg | 52 | 72 | 76 | 80 | 92 | 96 | |
| 2016 Pan-American Junior Championships 23 Apr 2016 | 1 | 166 | 48 kg | 47.75 | 70 | 73 | 87 | 90 | 93 | |
| 2015 Pan-American Youth Championships 15 Sep 2015 | 2 | 161 | 48 kg | 47.5 | 67 | 71 | 87 | 90 | ||
| 2015 Youth World Weightlifting Championships 7 Apr 2015 | 5 | 150 | 48 kg | 47.73 | 62 | 65 | 77 | 82 | 85 |
Compare Yenny Sinisterra
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Yenny Sinisterra.

