Colombia · Women's 63 kg, May 2026

Yenny Sinisterra

Yenny Sinisterra is a weightlifter from Colombia, born in 2000, with one World Championships medal (1 bronze). The results below cover 27 competitions from 2015 to 2026. The latest result came in the women's 63 kg class, at the 2026 Pan-American Championships.

World medal
1
Best total
236 kg
Best snatch
104 kg
Best clean and jerk
132 kg
Career

Yenny Sinisterra's career: classes, totals and best lifts

World Championships: 1 bronze in the total.

Weight classes: 48 kg from 2015 to 2016, 53 kg from 2016 to 2018, 55 kg from 2018 to 2019, 64 kg in 2024, 63 kg from 2025 to 2026. The IWF changed its class list in November 2018 (53 kg to 55 kg), June 2025 (64 kg to 63 kg) and August 2026. At 62.29 kg, the weight at the last meet on record, the class today would be 69 kg.

Latest result: 2026 Pan-American Championships, 5 May 2026, 63 kg, total 234 kg, place 2.

Yenny Sinisterra: totals from the 27 competitions with a total, 2015 to 2026, best 236 kg in 2025.1401952502015201720192021202320252015 Youth World Weightlifting Championships, 7 Apr 2015: 150 kg2015 Pan-American Youth Championships, 15 Sep 2015: 161 kg2016 Pan-American Junior Championships, 23 Apr 2016: 166 kg2016 Pan-American Youth Championships, 20 Sep 2016: 176 kg2016 Youth World Weightlifting Championships, 19 Oct 2016: 179 kg2017 Youth World Weightlifting Championships, 3 Apr 2017: 185 kg2017 Pan-American Junior Championships, 1 May 2017: 185 kg2017 Pan-American Championships, 20 Jul 2017: 182 kg2017 Pan-American Youth Championships, 28 Oct 2017: 180 kg2017 Bolivarian Games, 17 Nov 2017: 179 kg2017 World Weightlifting Championships, 27 Nov 2017: 181 kg2018 Pan-American Championships, 12 May 2018: 188 kg2018 South American Games, 28 May 2018: 193 kg2018 Junior World Weightlifting Championships, 7 Jul 2018: 188 kg2018 Pan-American Junior Championships, 5 Sep 2018: 189 kg2018 World Weightlifting Championships, 1 Nov 2018: 196 kg2018 International Junior CSLP Cup, 7 Dec 2018: 190 kg2019 Pan-American Championships, 21 Apr 2019: 201 kg2019 South American Championships, 8 May 2019: 203 kg2019 Junior World Weightlifting Championships, 1 Jun 2019: 204 kg2019 Pan American Games, 26 Jul 2019: 204 kg2019 World Weightlifting Championships, 18 Sep 2019: 210 kg2019 IWF Grand Prix Odesur CSLP, 8 Nov 2019: 208 kg2024 Bolivarian Games / Bicentennial, 29 Nov 2024: 227 kg2025 Pan-American Championships, 12 Jul 2025: 236 kg2025 World Weightlifting Championships, 2 Oct 2025: 231 kg2026 Pan-American Championships, 5 May 2026: 234 kg
Yenny Sinisterra: totals from the 27 competitions with a total, 2015 to 2026, best 236 kg in 2025.1401952502015201920232015 Youth World Weightlifting Championships, 7 Apr 2015: 150 kg2015 Pan-American Youth Championships, 15 Sep 2015: 161 kg2016 Pan-American Junior Championships, 23 Apr 2016: 166 kg2016 Pan-American Youth Championships, 20 Sep 2016: 176 kg2016 Youth World Weightlifting Championships, 19 Oct 2016: 179 kg2017 Youth World Weightlifting Championships, 3 Apr 2017: 185 kg2017 Pan-American Junior Championships, 1 May 2017: 185 kg2017 Pan-American Championships, 20 Jul 2017: 182 kg2017 Pan-American Youth Championships, 28 Oct 2017: 180 kg2017 Bolivarian Games, 17 Nov 2017: 179 kg2017 World Weightlifting Championships, 27 Nov 2017: 181 kg2018 Pan-American Championships, 12 May 2018: 188 kg2018 South American Games, 28 May 2018: 193 kg2018 Junior World Weightlifting Championships, 7 Jul 2018: 188 kg2018 Pan-American Junior Championships, 5 Sep 2018: 189 kg2018 World Weightlifting Championships, 1 Nov 2018: 196 kg2018 International Junior CSLP Cup, 7 Dec 2018: 190 kg2019 Pan-American Championships, 21 Apr 2019: 201 kg2019 South American Championships, 8 May 2019: 203 kg2019 Junior World Weightlifting Championships, 1 Jun 2019: 204 kg2019 Pan American Games, 26 Jul 2019: 204 kg2019 World Weightlifting Championships, 18 Sep 2019: 210 kg2019 IWF Grand Prix Odesur CSLP, 8 Nov 2019: 208 kg2024 Bolivarian Games / Bicentennial, 29 Nov 2024: 227 kg2025 Pan-American Championships, 12 Jul 2025: 236 kg2025 World Weightlifting Championships, 2 Oct 2025: 231 kg2026 Pan-American Championships, 5 May 2026: 234 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
63 kg2025 to 2026 2025 to 2026 104 132 236
64 kg2024 2024 102 125 227
55 kg2018 to 2019 2018 to 2019 94 116 210
53 kg2016 to 2018 2016 to 2018 86 107 193
48 kg2015 to 2016 2015 to 2016 73 93 166
Numbers

Yenny Sinisterra by the numbers

Yenny Sinisterra's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
308.4
From 236 kg at 63 kg bodyweight, 2025 Pan-American Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
4th of 142
236 kg, against the best total of every lifter in the women's 63 kg class (the class list of 2025 to 2026) on this site.
Snatch as a share of clean and jerk
79%
At the best total, 104 kg of 132 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Age at best total
25
Turned 25 in 2025, the year of the best total.
Competitions with a total
27 of 27
A total at every competition listed.
Attempts

How often Yenny Sinisterra makes each attempt

Yenny Sinisterra made 77% of snatch attempts and 68% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.

Snatch, first attempt

Worlds and Olympics field: 74%
Yenny Sinisterra: 89%

Snatch, second attempt

Worlds and Olympics field: 58%
Yenny Sinisterra: 81%

Snatch, third attempt

Worlds and Olympics field: 41%
Yenny Sinisterra: 59%

Clean and jerk, first attempt

Worlds and Olympics field: 77%
Yenny Sinisterra: 89%

Clean and jerk, second attempt

Worlds and Olympics field: 57%
Yenny Sinisterra: 74%

Clean and jerk, third attempt

Worlds and Olympics field: 34%
Yenny Sinisterra: 38%
Rivals

Yenny Sinisterra head to head

The lifters Yenny Sinisterra has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.

Rival Met Yenny Sinisterra ahead Rival ahead
Mexico Ana Gabriela López 6 3 3
United States Jourdan Delacruz 6 3 3
Peru Tessy Sandi 6 5 1
Sofía Rito 6 6 0
Ecuador Alexandra Escobar 5 2 3
Caitlin Leigh Hogan 5 2 3
Results

Yenny Sinisterra's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2026 Pan-American Championships 5 May 2026 2 234 63 kg 62.29 101104107 kg missed126130134 kg missed
2025 World Weightlifting Championships 2 Oct 2025 3 231 63 kg 62.87 100103106 kg missed128131 kg missed132 kg missed
2025 Pan-American Championships 12 Jul 2025 1 236 63 kg 63 98102104124129132
2024 Bolivarian Games / Bicentennial 29 Nov 2024 1 227 64 kg 63.55 9599102120125130 kg missed
2019 IWF Grand Prix Odesur CSLP 8 Nov 2019 1 208 55 kg 54.99 889294110114 kg missed114
2019 World Weightlifting Championships 18 Sep 2019 5 210 55 kg 55 90 kg missed9094112116119 kg missed
2019 Pan American Games 26 Jul 2019 2 204 55 kg 54.95 899294110116 kg missed119 kg missed
2019 Junior World Weightlifting Championships 1 Jun 2019 2 204 55 kg 54.95 879092107112115 kg missed
2019 South American Championships 8 May 2019 Also the 2019 Ibero-American Championships, place 2 Also the 2019 Open Senior Championships, place 2 2 203 55 kg 54.95 859092 kg missed110113not taken
2019 Pan-American Championships 21 Apr 2019 4 201 55 kg 54.95 858991110113 kg missed114 kg missed
2018 International Junior CSLP Cup 7 Dec 2018 Also the 2018 International Senior CSLP Cup, place 2 1 190 55 kg 55 808589 kg missed105111 kg missed111 kg missed
2018 World Weightlifting Championships 1 Nov 2018 17 196 55 kg 54.87 85 kg missed8590 kg missed106111115 kg missed
2018 Pan-American Junior Championships 5 Sep 2018 1 189 53 kg 52.65 808387 kg missed100105106
2018 Junior World Weightlifting Championships 7 Jul 2018 3 188 53 kg 52.75 8084 kg missed8498104108 kg missed
2018 South American Games 28 May 2018 1 193 53 kg 52.9 828486101104107
2018 Pan-American Championships 12 May 2018 5 188 53 kg 52.89 808487 kg missed100104107 kg missed
2017 World Weightlifting Championships 27 Nov 2017 11 181 53 kg 52.6 788184 kg missed95100104 kg missed
2017 Bolivarian Games 17 Nov 2017 Also the 2017 South American Championships, place 1 1 179 53 kg 53 7780 kg missed8096 kg missed9799
2017 Pan-American Youth Championships 28 Oct 2017 1 180 53 kg 52.3 8085 kg missed85 kg missed100106 kg missed106 kg missed
2017 Pan-American Championships 20 Jul 2017 6 182 53 kg 52.64 808385 kg missed99 kg missed99 kg missed99
2017 Pan-American Junior Championships 1 May 2017 1 185 53 kg 52.4 77818396100102
2017 Youth World Weightlifting Championships 3 Apr 2017 5 185 53 kg 52.58 808385100 kg missed100103 kg missed
2016 Youth World Weightlifting Championships 19 Oct 2016 2 179 53 kg 52.03 7578 kg missed789396101
2016 Pan-American Youth Championships 20 Sep 2016 1 176 53 kg 52 7276809296101 kg missed
2016 Pan-American Junior Championships 23 Apr 2016 1 166 48 kg 47.75 707376 kg missed879093
2015 Pan-American Youth Championships 15 Sep 2015 2 161 48 kg 47.5 63 kg missed6771879091 kg missed
2015 Youth World Weightlifting Championships 7 Apr 2015 5 150 48 kg 47.73 6265 kg missed65778285
Compare

Compare Yenny Sinisterra

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Yenny Sinisterra.