Australia · Women's 63 kg, July 2026
Kiana Elliott
Kiana Elliott is a weightlifter from Australia, born in 1997. The results below cover 30 competitions from 2013 to 2026. The latest result came in the women's 63 kg class, at the 2026 Commonwealth Games.
- Best total
- 214 kg
- Best snatch
- 101 kg
- Best clean and jerk
- 115 kg
Kiana Elliott's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 63 kg from 2013 to 2015, 69 kg in 2015, 63 kg in 2016, 69 kg in 2017, 63 kg from 2017 to 2018, 64 kg from 2018 to 2021, 71 kg in 2022, 64 kg from 2022 to 2023, 59 kg from 2023 to 2024, 63 kg in 2025, 58 kg in 2025, 63 kg in 2026. The IWF changed its class list in November 2018 (63 kg to 64 kg), June 2025 (59 kg to 63 kg) and August 2026. At 62.05 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2026 Commonwealth Games, 23 July 2026, 63 kg, total 214 kg, place 4.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2025 to 2026 | 99 | 115 | 214 |
| 58 kg2025 | 100 | 112 | 212 |
| 59 kg2023 to 2024 | 97 | 114 | 211 |
| 64 kg2018 to 2023 | 101 | 114 | 214 |
| 71 kg2022 | 94 | 110 | 204 |
| 63 kg2013 to 2018 | 95 | 109 | 204 |
| 69 kg2015 to 2017 | 90 | 109 | 199 |
Kiana Elliott by the numbers
Kiana Elliott's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 292.0
- From 212 kg at 57.61 kg bodyweight, 2025 Commonwealth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 71st of 499
- 214 kg, against the best total of every lifter in the women's 64 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 88%
- At the best total, 100 kg of 114 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 23
- Turned 23 in 2020, the year of the best total.
- Competitions with a total
- 28 of 30
- Of the other two: one with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
How often Kiana Elliott makes each attempt
Kiana Elliott made 74% of snatch attempts and 66% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Kiana Elliott head to head
The lifters Kiana Elliott has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Kiana Elliott ahead | Rival ahead |
|---|---|---|---|
| 7 | 0 | 7 | |
| 6 | 4 | 2 | |
| 5 | 0 | 5 | |
| 5 | 0 | 5 | |
| 5 | 4 | 1 | |
| Chen Wen-huei | 4 | 2 | 2 |
Kiana Elliott's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Commonwealth Games 23 Jul 2026 | 4 | 214 | 63 kg | 62.05 | 95 | 99 | 112 | 115 | ||
| 2025 World Weightlifting Championships 2 Oct 2025 | 10 | 207 | 58 kg | 57.73 | 95 | 105 | 110 | 112 | ||
| 2025 Commonwealth Championships 24 Aug 2025 | 1 | 212 | 58 kg | 57.61 | 95 | 98 | 100 | 110 | 112 | |
| 2025 Pacific Mini Games + Oceania Championships 1 Jul 2025 | 1 | 213 | 63 kg | 58.8 | 93 | 96 | 98 | 110 | 113 | 115 |
| 2024 IWF World Cup 31 Mar 2024 | 19 | 209 | 59 kg | 58.84 | 95 | 112 | 114 | |||
| 2024 Oceania Championships 21 Feb 2024 | 1 | 211 | 59 kg | 58.7 | 94 | 97 | 110 | 114 | ||
| 2023 IWF Grand Prix II 4 Dec 2023 | 16 | 208 | 59 kg | 59 | 90 | 93 | 96 | 105 | 108 | 112 |
| 2023 Pacific Games + Oceania Championships 20 Nov 2023 | 2 | 193 | 59 kg | 58.7 | 83 | 86 | 89 | 99 | 102 | 104 |
| 2023 World Weightlifting Championships 4 Sep 2023 | - | No lifts | 64 kg | 61.63 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2022 World Weightlifting Championships 5 Dec 2022 | 10 | 206 | 64 kg | 63.1 | 90 | 93 | 95 | 108 | 111 | |
| 2022 Commonwealth Games 30 Jul 2022 | 4 | 204 | 71 kg | 67.39 | 90 | 94 | 105 | 108 | 110 | |
| 2021 Olympic Games 23 Jul 2021 | 11 | 209 | 64 kg | 63.4 | 93 | 97 | 101 | 108 | ||
| 2020 Australian Open 28 Feb 2020 | 1 | 214 | 64 kg | 63.12 | 90 | 95 | 100 | 110 | 114 | not taken |
| 2019 World Weightlifting Championships 18 Sep 2019 | 25 | 202 | 64 kg | 63.9 | 93 | 109 | ||||
| 2019 Pacific Games 9 Jul 2019 Also the 2019 Commonwealth Senior Championships, place 2 Also the 2019 Oceania Championships, place 1 | 1 | 213 | 64 kg | 63.55 | 93 | 97 | 99 | 110 | 114 | |
| 2019 Arafura Games 27 Apr 2019 | 2 | 206 | 64 kg | 63.85 | 90 | 94 | 96 | 110 | ||
| 2019 EGAT's Cup International Weightlifting Championships 7 Jan 2019 | 2 | 208 | 64 kg | 63.65 | 87 | 92 | 96 | 108 | 112 | |
| 2018 World Weightlifting Championships 1 Nov 2018 | 22 | 205 | 64 kg | 62.97 | 92 | 110 | 113 | |||
| 2018 FISU World University Championships 20 Sep 2018 | 2 | 202 | 63 kg | 62.25 | 90 | 93 | 106 | 109 | ||
| 2017 Junior World Weightlifting Championships 15 Jun 2017 | - | - | 63 kg | 62.85 | 88 | |||||
| 2017 Australian International 17 Mar 2017 | 2 | 199 | 69 kg | 65.63 | 85 | 90 | 100 | 105 | 109 | |
| 2016 Junior World Weightlifting Championships 23 Jun 2016 | 3 | 204 | 63 kg | 62.28 | 91 | 95 | 107 | 109 | ||
| 2016 Oceanian Championships 23 May 2016 | 1 | 200 | 63 kg | 62.52 | 90 | 93 | 107 | |||
| 2015 World Weightlifting Championships 20 Nov 2015 | 32 | 196 | 69 kg | 66.41 | 85 | 89 | 103 | 107 | ||
| 2015 Pacific Games 6 Jul 2015 Also the 2015 Oceania Championships, place 3 Also the 2015 Oceania Junior Championships, place 1 | 3 | 181 | 63 kg | 62.73 | 83 | 93 | 98 | |||
| 2015 Junior World Weightlifting Championships 6 Jun 2015 | 12 | 189 | 63 kg | 62.68 | 83 | 86 | 99 | 101 | 103 | |
| 2014 Youth Olympic Games 16 Aug 2014 | 7 | 164 | 63 kg | 62.6 | 73 | 78 | 86 | |||
| 2014 Junior World Weightlifting Championships 20 Jun 2014 | 16 | 166 | 63 kg | 62.31 | 70 | 74 | 77 | 85 | 89 | |
| 2014 Oceanian Junior Championships 25 May 2014 Also the 2014 Oceanian Youth Championships, place 1 | 2 | 156 | 63 kg | 62.2 | 60 | 69 | 75 | 81 | ||
| 2013 Commonwealth Junior Championships 24 Nov 2013 Also the 2013 Commonwealth Youth Championships, place 4 | 4 | 142 | 63 kg | 61.22 | Snatch 65, clean and jerk 77; attempts not recorded | |||||
Compare Kiana Elliott
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Kiana Elliott met most often; the rest lifted in nearby classes, in any year.

