Australia · Women's 71 kg, March 2024
Sarah Cochrane
Sarah Cochrane is a weightlifter from Australia, born in 1989. The results below cover 14 competitions from 2019 to 2024. The latest result came in the women's 71 kg class, at the 2024 IWF World Cup.
- Best total
- 220 kg
- Best snatch
- 100 kg
- Best clean and jerk
- 120 kg
Sarah Cochrane's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 64 kg from 2019 to 2022, 71 kg from 2023 to 2024. The IWF changed its class list in June 2025. At 70.26 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2024 IWF World Cup, 31 March 2024, 71 kg, total 208 kg, place 30.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 71 kg2023 to 2024 | 97 | 115 | 209 |
| 64 kg2019 to 2022 | 100 | 120 | 220 |
Sarah Cochrane by the numbers
Sarah Cochrane's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 285.9
- From 220 kg at 63.66 kg bodyweight, 2021 Oceania Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 48th of 499
- 220 kg, against the best total of every lifter in the women's 64 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 100 kg of 120 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 32
- Turned 32 in 2021, the year of the best total.
- Competitions with a total
- 13 of 14
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Sarah Cochrane makes each attempt
Sarah Cochrane made 71% of snatch attempts and 53% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Sarah Cochrane head to head
The lifters Sarah Cochrane has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Sarah Cochrane ahead | Rival ahead |
|---|---|---|---|
| Kiana Elliott |
6 | 2 | 4 |
| Chen Wen-huei | 3 | 0 | 3 |
 Lisa Schweizer |
3 | 0 | 3 |
| Anuujin Ganzorig | 3 | 2 | 1 |
 Megan Signal |
3 | 2 | 1 |
| Olivia Shalom Selemaia | 3 | 2 | 1 |
Sarah Cochrane's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 IWF World Cup 31 Mar 2024 | 30 | 208 | 71 kg | 70.26 | 93 | 115 | ||||
| 2024 Oceania Championships 21 Feb 2024 | 1 | 209 | 71 kg | 69.96 | 92 | 97 | 112 | |||
| 2023 Pacific Games + Oceania Championships 20 Nov 2023 | 3 | 197 | 71 kg | 69.2 | 85 | 90 | not taken | 105 | 107 | not taken |
| 2023 World Weightlifting Championships 4 Sep 2023 | - | - | 71 kg | 69.28 | 94 | not taken | ||||
| 2022 World Weightlifting Championships 5 Dec 2022 | 6 | 211 | 64 kg | 63.1 | 93 | 98 | 113 | |||
| 2022 Commonwealth Games 30 Jul 2022 | 2 | 216 | 64 kg | 63.63 | 93 | 97 | 100 | 112 | 116 | |
| 2021 World Weightlifting Championships 7 Dec 2021 Also the 2021 Commonwealth Senior Championships, place 1 | 7 | 210 | 64 kg | 63.2 | 90 | 95 | 110 | 115 | ||
| 2021 Oceania Championships 23 Sep 2021 | 1 | 220 | 64 kg | 63.66 | 92 | 96 | 100 | 115 | 120 | |
| 2020 Australian Open 28 Feb 2020 | 2 | 203 | 64 kg | 63.22 | 88 | 93 | 110 | |||
| 2019 Qatar International Cup 19 Dec 2019 | 6 | 206 | 64 kg | 63.55 | 85 | 90 | 109 | 116 | ||
| 2019 World Weightlifting Championships 18 Sep 2019 | 21 | 206 | 64 kg | 63.3 | 88 | 93 | 108 | 113 | ||
| 2019 Pacific Games 9 Jul 2019 Also the 2019 Commonwealth Senior Championships, place 3 Also the 2019 Oceania Championships, place 2 | 2 | 204 | 64 kg | 63.05 | 88 | 92 | 108 | 112 | ||
| 2019 Arafura Games 27 Apr 2019 | 3 | 198 | 64 kg | 63.3 | 86 | 91 | 107 | |||
| 2019 EGAT's Cup International Weightlifting Championships 7 Jan 2019 | 4 | 193 | 64 kg | 62.5 | 80 | 85 | 88 | 100 | 105 |
Compare Sarah Cochrane
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Sarah Cochrane.