Lizquet Ingrish Michi Angulo

No Olympic or World Championships medals.

Weight classes: 49 kg in 2023, 55 kg in 2024. The IWF changed its class list in June 2025. At 51.51 kg, the weight at the last meet on record, the class today would be 53 kg.

Latest result: 2024 IWF World Youth Championships, 22 May 2024, 55 kg, total 128 kg, place 13.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Lizquet Ingrish Michi Angulo's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score

189.5

From 128 kg at 51.51 kg bodyweight, 2024 IWF World Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).

Snatch as a share of clean and jerk

83%

At the best total, 58 kg of 70 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Lizquet Ingrish Michi Angulo.