Women's 48 kg, January 2015
Manalisha Sonowal
Manalisha Sonowal is a weightlifter. The results below cover 6 competitions from 2012 to 2015. The latest result came in the women's 48 kg class, at the 2015 Asian Junior Championships.
- Best total
- 154 kg
- Best snatch
- 67 kg
- Best clean and jerk
- 88 kg
Manalisha Sonowal's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2015 Asian Junior Championships, 1 January 2015, 48 kg, total 154 kg, place 1.
Manalisha Sonowal by the numbers
Manalisha Sonowal's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 240.6
- From 154 kg at 47.7 kg bodyweight, 2015 Asian Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 258th of 575
- 154 kg, against the best total of every lifter in the women's 48 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 75%
- At the best total, 66 kg of 88 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 6 of 6
- A total at every competition listed.
How often Manalisha Sonowal makes each attempt
Manalisha Sonowal made 73% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Manalisha Sonowal's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015 Asian Junior Championships 1 Jan 2015 | 1 | 154 | 48 kg | 47.7 | 66 | 84 | 88 | |||
| 2014 Junior World Weightlifting Championships 20 Jun 2014 | 7 | 150 | 48 kg | 47.97 | 60 | 64 | 80 | 84 | 86 | |
| 2013 Commonwealth Junior Championships 24 Nov 2013 | 1 | 147 | 48 kg | 47.59 | Snatch 65, clean and jerk 82; attempts not recorded | |||||
| 2013 Asian Junior Cup 10 Sep 2013 | 3 | 148 | 48 kg | 47.59 | 60 | 63 | 67 | 78 | 81 | |
| 2012 Asian Youth Championships 8 Nov 2012 | 7 | 137 | 48 kg | 47.9 | 54 | 58 | 61 | 72 | 76 | |
| 2012 Youth World Weightlifting Championships 18 Sep 2012 | 10 | 129 | 48 kg | 47.28 | 55 | 59 | 70 | |||
Compare Manalisha Sonowal
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Manalisha Sonowal.