Women's 45 kg, June 2024
Nafer Cardona
Nafer Cardona is a weightlifter, with one competition result: the 2024 Pan-American Junior Championships, in the women's 45 kg class.
- Best total
- 125 kg
- Best snatch
- 55 kg
- Best clean and jerk
- 70 kg
Nafer Cardona's career
No Olympic or World Championships medals.
Latest result: 2024 Pan-American Junior Championships, 19 June 2024, 45 kg, total 125 kg, place 4.
Nafer Cardona by the numbers
Nafer Cardona's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 206.0
- From 125 kg at 44.4 kg bodyweight, 2024 Pan-American Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 136th of 180
- 125 kg, against the best total of every lifter in the women's 45 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 55 kg of 70 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Nafer Cardona's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 Pan-American Junior Championships 19 Jun 2024 | 4 | 125 | 45 kg | 44.4 | 48 | 52 | 55 | 63 | 67 | 70 |
Compare Nafer Cardona
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Nafer Cardona.