Women's 53 kg, May 2026
Nguyen Hoai Huong
Nguyen Hoai Huong is a weightlifter. The results below cover 3 competitions from 2023 to 2026. The latest result came in the women's 53 kg class, at the 2026 Asian Championships.
- Best total
- 195 kg
- Best snatch
- 87 kg
- Best clean and jerk
- 108 kg
Nguyen Hoai Huong's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 49 kg in 2023, 53 kg in 2026. The IWF changed its class list in June 2025 (49 kg to 53 kg).
Latest result: 2026 Asian Championships, 10 May 2026, 53 kg, total 195 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2026 | 87 | 108 | 195 |
| 49 kg2023 | 74 | 91 | - |
Nguyen Hoai Huong by the numbers
Nguyen Hoai Huong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 284.2
- From 195 kg at 52.73 kg bodyweight, 2026 Asian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 15th of 106
- 195 kg, against the best total of every lifter in the women's 53 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 87 kg of 108 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 1 of 3
- The others ended without a total: no good lift in the snatch or the clean and jerk.
Nguyen Hoai Huong's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Asian Championships 10 May 2026 | 2 | 195 | 53 kg | 52.73 | 85 | 87 | 103 | 108 | ||
| 2023 Asian Junior Championships 28 Jul 2023 | - | - | 49 kg | 48.6 | 74 | |||||
| 2023 Asian Championships 5 May 2023 | - | - | 49 kg | 48.88 | 91 |
Compare Nguyen Hoai Huong
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Nguyen Hoai Huong.

