Great Britain · Women's 53 kg, July 2026
Noorin Gulam
Noorin Gulam is a weightlifter from Great Britain, born in 1995. The results below cover 9 competitions from 2013 to 2026. The latest result came in the women's 53 kg class, at the 2026 Commonwealth Games.
- Best total
- 167 kg
- Best snatch
- 75 kg
- Best clean and jerk
- 92 kg
Noorin Gulam's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 53 kg from 2013 to 2016, 48 kg from 2017 to 2018, 49 kg in 2019, 55 kg in 2022, 49 kg in 2022, 53 kg in 2026. The IWF changed its class list in November 2018 (48 kg to 49 kg) and again in June 2025 (49 kg to 53 kg).
Latest result: 2026 Commonwealth Games, 23 July 2026, 53 kg, total 167 kg, place 7.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2026 | 75 | 92 | 167 |
| 55 kg2022 | 70 | 91 | 161 |
| 49 kg2019 to 2022 | 73 | 88 | 161 |
| 48 kg2017 to 2018 | 67 | 80 | 145 |
| 53 kg2013 to 2016 | 69 | 83 | 152 |
Noorin Gulam by the numbers
Noorin Gulam's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 247.6
- From 161 kg at 48.77 kg bodyweight, 2022 Commonwealth Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 71st of 106
- 167 kg, against the best total of every lifter in the women's 53 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 75 kg of 92 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 31
- Turned 31 in 2026, the year of the best total.
- Competitions with a total
- 9 of 9
- A total at every competition listed.
How often Noorin Gulam makes each attempt
Noorin Gulam made 67% of snatch attempts and 38% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Noorin Gulam head to head
The lifters Noorin Gulam has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Noorin Gulam ahead | Rival ahead |
|---|---|---|---|
 Dika Toua |
3 | 0 | 3 |
 Mirabai Chanu |
3 | 0 | 3 |
 Natasha Rosa Figueiredo |
3 | 0 | 3 |
Noorin Gulam's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Commonwealth Games 23 Jul 2026 | 7 | 167 | 53 kg | 52.75 | 73 | 75 | 92 | |||
| 2022 World Weightlifting Championships 5 Dec 2022 | 25 | 159 | 49 kg | 49 | 67 | 70 | 72 | 87 | ||
| 2022 Commonwealth Games 30 Jul 2022 | 6 | 161 | 49 kg | 48.77 | 68 | 71 | 73 | 88 | ||
| 2022 European Championships 28 May 2022 | 14 | 161 | 55 kg | 51.5 | 67 | 70 | 87 | 91 | ||
| 2019 World Weightlifting Championships 18 Sep 2019 | 29 | 150 | 49 kg | 48.95 | 66 | 84 | ||||
| 2018 European Championships 26 Mar 2018 | 9 | 145 | 48 kg | 47.94 | 65 | 80 | ||||
| 2017 Summer Universiade 19 Aug 2017 | 13 | 145 | 48 kg | 47.86 | 65 | 67 | 78 | |||
| 2016 European Championships 8 Apr 2016 | 16 | 152 | 53 kg | 52.14 | 66 | 69 | 83 | |||
| 2013 International Asvo-No Women's Grand Prix 9 May 2013 | 4 | 116 | 53 kg | 52.89 | Snatch 53, clean and jerk 63; attempts not recorded | |||||
Compare Noorin Gulam
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Noorin Gulam met most often; the rest lifted in nearby classes, in any year.