Brazil · Women's 53 kg, May 2026
Natasha Rosa Figueiredo
Natasha Rosa Figueiredo is a weightlifter from Brazil, born in 1996. The results below cover 20 competitions from 2012 to 2026. The latest result came in the women's 53 kg class, at the 2026 Pan-American Championships.
- Best total
- 198 kg
- Best snatch
- 87 kg
- Best clean and jerk
- 111 kg
Natasha Rosa Figueiredo's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 48 kg from 2012 to 2017, 49 kg from 2019 to 2022, 53 kg from 2025 to 2026. The IWF changed its class list in November 2018 (48 kg to 49 kg) and again in June 2025 (49 kg to 53 kg).
Latest result: 2026 Pan-American Championships, 5 May 2026, 53 kg, total 195 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2025 to 2026 | 87 | 111 | 198 |
| 49 kg2019 to 2022 | 84 | 106 | 190 |
| 48 kg2012 to 2017 | 65 | 83 | 148 |
Natasha Rosa Figueiredo by the numbers
Natasha Rosa Figueiredo's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 293.3
- From 190 kg at 48.5 kg bodyweight, 2022 Pan-American Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 12th of 106
- 198 kg, against the best total of every lifter in the women's 53 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 87 kg of 111 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 29
- Turned 29 in 2025, the year of the best total.
- Competitions with a total
- 19 of 20
- The other shows a good lift in each but no total in the published results.
How often Natasha Rosa Figueiredo makes each attempt
Natasha Rosa Figueiredo made 63% of snatch attempts and 60% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Natasha Rosa Figueiredo head to head
The lifters Natasha Rosa Figueiredo has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Natasha Rosa Figueiredo ahead | Rival ahead |
|---|---|---|---|
| 10 | 1 | 9 | |
| 8 | 5 | 3 | |
| 8 | 6 | 2 | |
| 5 | 0 | 5 | |
| 4 | 1 | 3 | |
| 4 | 4 | 0 |
Natasha Rosa Figueiredo's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Pan-American Championships 5 May 2026 | 2 | 195 | 53 kg | 52.64 | 85 | 87 | 105 | 108 | ||
| 2025 World Weightlifting Championships 2 Oct 2025 | 5 | 192 | 53 kg | 52.55 | 84 | 108 | ||||
| 2025 Pan-American Championships 12 Jul 2025 | 3 | 198 | 53 kg | 52.75 | 84 | 87 | 106 | 109 | 111 | |
| 2022 World Weightlifting Championships 5 Dec 2022 | 8 | 187 | 49 kg | 48.9 | 83 | 104 | ||||
| 2022 South American Games 2 Oct 2022 | 2 | 186 | 49 kg | 48.65 | 80 | 82 | 84 | 102 | ||
| 2022 Pan-American Championships 24 Jul 2022 | 3 | 190 | 49 kg | 48.5 | 80 | 84 | 101 | 104 | 106 | |
| 2021 Pan-American Championships 1 Nov 2021 | 6 | 173 | 49 kg | 48.95 | 77 | 96 | ||||
| 2021 Olympic Games 23 Jul 2021 | 9 | 173 | 49 kg | 48.95 | 75 | 78 | 90 | 95 | ||
| 2020 Pan-American Championships 18 Apr 2021 | - | - | 49 kg | 48.7 | 77 | 80 | 83 | 95 | ||
| 2019 IWF Grand Prix Odesur CSLP 8 Nov 2019 | 3 | 181 | 49 kg | 48.79 | 77 | 80 | 95 | 101 | ||
| 2019 World Weightlifting Championships 18 Sep 2019 | 12 | 178 | 49 kg | 49 | 75 | 80 | 83 | 95 | ||
| 2019 Pan American Games 26 Jul 2019 | 4 | 176 | 49 kg | 48.8 | 75 | 78 | 80 | 96 | ||
| 2019 South American Championships 8 May 2019 Also the 2019 Ibero-American Championships, place 2 Also the 2019 Open Senior Championships, place 3 | 1 | 174 | 49 kg | 48.95 | 75 | 78 | 92 | 96 | ||
| 2019 Pan-American Championships 21 Apr 2019 | 6 | 174 | 49 kg | 48.65 | 73 | 76 | 79 | 91 | 95 | |
| 2017 Summer Universiade 19 Aug 2017 | 12 | 148 | 48 kg | 47.97 | 65 | 75 | 80 | 83 | ||
| 2015 Pan-American Junior Championships 5 May 2015 | 7 | 143 | 48 kg | 47.85 | 63 | 80 | ||||
| 2013 Pan American Youth Championships 3 Sep 2013 | 3 | 137 | 48 kg | 47.5 | 58 | 60 | 70 | 74 | 77 | |
| 2012 Youth World Weightlifting Championships 18 Sep 2012 | 11 | 118 | 48 kg | 47.9 | 50 | 54 | 60 | 64 | ||
| 2012 Pan American Youth Championships 18 Jun 2012 | 7 | 110 | 48 kg | 46.75 | 50 | 60 | ||||
| 2012 Pan American Junior Championships 20 Mar 2012 | 9 | 115 | 48 kg | 47.29 | 50 | 58 | 63 | 65 |
Compare Natasha Rosa Figueiredo
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Natasha Rosa Figueiredo.

