Men's 55 kg, April 2025
Paul Agrama
Paul Agrama is a weightlifter. The results below cover 2 competitions from 2024 to 2025. The latest result came in the men's 55 kg class, at the 2025 African Championships.
- Best total
- 186 kg
- Best snatch
- 83 kg
- Best clean and jerk
- 103 kg
Paul Agrama's career
No Olympic or World Championships medals.
Latest result: 2025 African Championships, 20 April 2025, 55 kg, total 178 kg, place 6.
Paul Agrama by the numbers
Paul Agrama's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 329.1
- From 186 kg at 51.15 kg bodyweight, 2024 African Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 200th of 227
- 186 kg, against the best total of every lifter in the men's 55 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 83 kg of 103 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Paul Agrama's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 African Championships 20 Apr 2025 | 6 | 178 | 55 kg | 55 | 75 | 77 | 82 | 96 | ||
| 2024 African Games 9 Mar 2024 | 5 | 186 | 55 kg | 51.15 | 75 | 79 | 83 | 97 | 103 |
Compare Paul Agrama
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Paul Agrama.

