Men's 55 kg, November 2019
Phyo Pyae
Phyo Pyae is a weightlifter. The results below cover 6 competitions from 2009 to 2019. The latest result came in the men's 55 kg class, at the 2019 SEA Games.
- Best total
- 265 kg
- Best snatch
- 120 kg
- Best clean and jerk
- 145 kg
Phyo Pyae's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 77 kg in 2009, 56 kg from 2010 to 2017, 55 kg in 2019. The IWF changed its class list in November 2018 (56 kg to 55 kg) and again in June 2025. At 54.38 kg, the weight at the last meet on record, the class today would be 60 kg.
Latest result: 2019 SEA Games, 30 November 2019, 55 kg, total 245 kg, place 4.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 55 kg2019 | 105 | 140 | 245 |
| 56 kg2010 to 2017 | 120 | 145 | 265 |
| 77 kg2009 | 110 | 135 | 245 |
Phyo Pyae by the numbers
Phyo Pyae's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 442.3
- From 265 kg at 54.97 kg bodyweight, 2010 Asian Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 66th of 741
- 265 kg, against the best total of every lifter in the men's 56 kg class (the class list of 1998 to 2018) on this site.
- Snatch attempts made
- 42%
- 5 of 12 attempts. Every lifter at the senior World Championships and Olympic Games since 1998: 58%.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 120 kg of 145 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 6 of 6
- A total at every competition listed.
Phyo Pyae head to head
The lifters Phyo Pyae has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Phyo Pyae ahead | Rival ahead |
|---|---|---|---|
 Nestor Colonia |
3 | 1 | 2 |
Phyo Pyae's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 SEA Games 30 Nov 2019 | 4 | 245 | 55 kg | 54.38 | 105 | 135 | 140 | |||
| 2017 SEA Games 28 Aug 2017 | 5 | 230 | 56 kg | 55.65 | 105 | 120 | 125 | not taken | ||
| 2011 Southeast Asian Games 11 Nov 2011 | 5 | 227 | 56 kg | 55.66 | Snatch 107, clean and jerk 120; attempts not recorded | |||||
| 2011 Asian Championships 9 Apr 2011 | 4 | 245 | 56 kg | 55.28 | 110 | 135 | ||||
| 2010 Asian Games 12 Nov 2010 | 4 | 265 | 56 kg | 54.97 | 115 | 120 | 145 | |||
| 2009 Southeast Asian Games 10 Dec 2009 | 3 | 245 | 77 kg | 70.46 | Snatch 110, clean and jerk 135; attempts not recorded | |||||
Compare Phyo Pyae
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Phyo Pyae met most often; the rest lifted in nearby classes, in any year.