Canada · Women's 75 kg, November 2016
Prabdeep Kaur Sanghera
Prabdeep Kaur Sanghera is a weightlifter from Canada, born in 1993. The results below cover 12 competitions from 2009 to 2016. The latest result came in the women's 75 kg class, at the 2016 FISU World University Championships.
- Best total
- 219 kg
- Best snatch
- 101 kg
- Best clean and jerk
- 119 kg
Prabdeep Kaur Sanghera's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 69 kg from 2009 to 2010, +63 kg in 2010, 75 kg from 2011 to 2016. The IWF changed its class list in November 2018. At 73.6 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2016 FISU World University Championships, 13 November 2016, 75 kg, total 200 kg, place 4.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 75 kg2011 to 2016 | 101 | 119 | 219 |
| +63 kg2010 | 82 | 93 | 175 |
| 69 kg2009 to 2010 | 77 | 94 | 168 |
Prabdeep Kaur Sanghera by the numbers
Prabdeep Kaur Sanghera's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 264.0
- From 219 kg at 73.73 kg bodyweight, 2015 Pan American Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 178th of 626
- 219 kg, against the best total of every lifter in the women's 75 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 100 kg of 119 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 22
- Turned 22 in 2015, the year of the best total.
- Competitions with a total
- 11 of 12
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Prabdeep Kaur Sanghera makes each attempt
Prabdeep Kaur Sanghera made 73% of snatch attempts and 48% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Prabdeep Kaur Sanghera head to head
The lifters Prabdeep Kaur Sanghera has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Prabdeep Kaur Sanghera ahead | Rival ahead |
|---|---|---|---|
 María Fernanda Valdés |
5 | 0 | 5 |
 Jaqueline Ferreira |
4 | 0 | 4 |
 Olga Zubova |
4 | 0 | 4 |
| Milena Kruczynska | 4 | 1 | 3 |
 Aremi Fuentes |
3 | 0 | 3 |
| Daysi Marlene Hutchinson Rodriguez | 3 | 3 | 0 |
Prabdeep Kaur Sanghera's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016 FISU World University Championships 13 Nov 2016 | 4 | 200 | 75 kg | 73.6 | 90 | 110 | ||||
| 2016 Pan-American Championships 6 Jun 2016 | 6 | 214 | 75 kg | 74.07 | 93 | 97 | 110 | 117 | ||
| 2015 World Weightlifting Championships 20 Nov 2015 | - | - | 75 kg | 74 | 96 | 99 | ||||
| 2015 Pan American Games 11 Jul 2015 | 5 | 219 | 75 kg | 73.73 | 97 | 100 | 116 | 119 | ||
| 2014 World Weightlifting Championships 4 Nov 2014 | 15 | 216 | 75 kg | 73.24 | 96 | 99 | 101 | 115 | ||
| 2013 Commonwealth Championships 24 Nov 2013 Also the 2013 Commonwealth Junior Championships, place 1 | 2 | 197 | 75 kg | 73.86 | Snatch 90, clean and jerk 107; attempts not recorded | |||||
| 2013 Junior World Weightlifting Championships 3 May 2013 | 6 | 209 | 75 kg | 73.47 | 90 | 94 | 97 | 107 | 112 | |
| 2012 Junior World Weightlifting Championships 10 May 2012 Also the 2012 Pan-American Championships, place 4 | 8 | 197 | 75 kg | 71.55 | 85 | 90 | 102 | 107 | ||
| 2011 Junior World Weightlifting Championships 29 Jun 2011 | 15 | 191 | 75 kg | 69.62 | 82 | 87 | 89 | 97 | 102 | |
| 2010 Youth Olympic Games 14 Aug 2010 | 11 | 175 | +63 kg | 69.25 | 78 | 82 | 93 | |||
| 2010 IWF Youth Olympic Qualification Event for Pan America 20 Apr 2010 | 5 | 163 | 69 kg | 68.44 | 73 | 77 | 86 | |||
| 2009 Youth World Weightlifting Championships 19 May 2009 | 6 | 168 | 69 kg | 67.23 | 68 | 74 | 88 | 94 | ||
Compare Prabdeep Kaur Sanghera
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Prabdeep Kaur Sanghera.