Women's 77 kg, July 2026
Rachel Achieng Enock
Rachel Achieng Enock is a weightlifter. The results below cover 12 competitions from 2017 to 2026. The latest result came in the women's 77 kg class, at the 2026 Commonwealth Games.
- Best total
- 196 kg
- Best snatch
- 90 kg
- Best clean and jerk
- 107 kg
Rachel Achieng Enock's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 44 kg in 2017, 49 kg in 2019, 64 kg in 2021, 71 kg from 2022 to 2024, 76 kg in 2024, 77 kg from 2025 to 2026. The IWF changed its class list in November 2018 (44 kg to 49 kg) and again in June 2025 (76 kg to 77 kg).
Latest result: 2026 Commonwealth Games, 23 July 2026, 77 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 77 kg2025 to 2026 | 90 | 107 | 196 |
| 76 kg2024 | 82 | 98 | 180 |
| 71 kg2022 to 2024 | 77 | 88 | 164 |
| 64 kg2021 | 60 | 70 | 130 |
| 49 kg2019 | 46 | 47 | 93 |
| 44 kg2017 | 38 | 46 | 84 |
Rachel Achieng Enock by the numbers
Rachel Achieng Enock's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 232.5
- From 196 kg at 76.4 kg bodyweight, 2026 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 78th of 113
- 196 kg, against the best total of every lifter in the women's 77 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 89 kg of 107 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 11 of 12
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Rachel Achieng Enock makes each attempt
Rachel Achieng Enock made 61% of snatch attempts and 56% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Rachel Achieng Enock head to head
The lifters Rachel Achieng Enock has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Rachel Achieng Enock ahead | Rival ahead |
|---|---|---|---|
 Janette Ylisoini |
5 | 0 | 5 |
| Lijana Jakaite | 5 | 0 | 5 |
 Mari Sánchez |
5 | 0 | 5 |
 Olivia Reeves |
5 | 0 | 5 |
 Eygló Fanndal Sturludóttir |
4 | 0 | 4 |
 Joy Ogbonne Eze |
4 | 0 | 4 |
Rachel Achieng Enock's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Commonwealth Games 23 Jul 2026 | - | - | 77 kg | 76.65 | 90 | not taken | not taken | |||
| 2026 African Championships 10 May 2026 | 5 | 196 | 77 kg | 76.4 | 89 | 105 | 107 | |||
| 2025 World Weightlifting Championships 2 Oct 2025 | 26 | 195 | 77 kg | 75.87 | 85 | 90 | 100 | 105 | ||
| 2025 Commonwealth Championships 24 Aug 2025 | 10 | 186 | 77 kg | 74.89 | 86 | 100 | ||||
| 2024 African Junior Championships 18 Nov 2024 | 1 | 180 | 76 kg | 73.25 | 76 | 82 | 93 | 98 | ||
| 2024 IWF World Cup 31 Mar 2024 | 33 | 164 | 71 kg | 70.7 | 73 | 76 | 86 | 88 | ||
| 2023 IWF Grand Prix II 4 Dec 2023 | 31 | 155 | 71 kg | 69.27 | 70 | 75 | 80 | |||
| 2023 World Weightlifting Championships 4 Sep 2023 | 41 | 162 | 71 kg | 69.26 | 70 | 74 | 77 | 80 | 85 | |
| 2022 World Weightlifting Championships 5 Dec 2022 | 34 | 153 | 71 kg | 69.7 | 65 | 73 | 80 | |||
| 2021 African Championships 24 May 2021 | 3 | 130 | 64 kg | 62.85 | 55 | 60 | 65 | 70 | ||
| 2019 All African Games 24 Aug 2019 | 5 | 93 | 49 kg | 49 | 43 | 46 | 47 | |||
| 2017 African Youth Championships 7 Oct 2017 | 1 | 84 | 44 kg | 42.3 | 35 | 38 | 42 | 44 | 46 |
Compare Rachel Achieng Enock
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Rachel Achieng Enock.