Women's 76 kg, September 2023
Ryna Litoshyk
Ryna Litoshyk is a weightlifter. The results below cover 5 competitions from 2021 to 2023. The latest result came in the women's 76 kg class, at the 2023 World Weightlifting Championships.
- Best total
- 221 kg
- Best snatch
- 99 kg
- Best clean and jerk
- 122 kg
Ryna Litoshyk's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2023 World Weightlifting Championships, 4 September 2023, 76 kg, total 202 kg, place 11.
Ryna Litoshyk by the numbers
Ryna Litoshyk's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 262.7
- From 221 kg at 76 kg bodyweight, 2023 IWF Grand Prix I. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 93rd of 387
- 221 kg, against the best total of every lifter in the women's 76 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 99 kg of 122 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 5 of 5
- A total at every competition listed.
How often Ryna Litoshyk makes each attempt
Ryna Litoshyk made 93% of snatch attempts and 93% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Ryna Litoshyk head to head
The lifters Ryna Litoshyk has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Ryna Litoshyk ahead | Rival ahead |
|---|---|---|---|
 Bella Paredes |
3 | 0 | 3 |
Ryna Litoshyk's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 World Weightlifting Championships 4 Sep 2023 | 11 | 202 | 76 kg | 74.33 | 87 | 89 | 91 | 106 | 109 | 111 |
| 2023 IWF Grand Prix I 8 Jun 2023 | 4 | 221 | 76 kg | 76 | 95 | 97 | 99 | 115 | 119 | 122 |
| 2021 European Youth Championships 20 Aug 2021 | 1 | 213 | 76 kg | 73.65 | 90 | 93 | 96 | 110 | 115 | 117 |
| 2021 Junior World Weightlifting Championships 23 May 2021 | 3 | 215 | 76 kg | 75.85 | 93 | 96 | 98 | 115 | 117 | |
| 2021 European Championships 3 Apr 2021 | 6 | 216 | 76 kg | 75.46 | 90 | 95 | 110 | 117 | 121 |
Compare Ryna Litoshyk
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Ryna Litoshyk.